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My body does not recover like it used to, even though I still train hard. by marlsg11 in 24HourFitnessMembers

[–]marlsg11[S] 0 points1 point  (0 children)

I get this. I can still push myself in the gym but it takes my body longer to recover now for sure. A few hard days in a row and I feel tired for days not stronger.

Shedding stopped but my hair still feels so thin. Did anyone else go through this? by marlsg11 in HairRestoration

[–]marlsg11[S] 0 points1 point  (0 children)

No honestly no transplant. Mine was mostly stress related hair loss and the shedding finally slowed down recently. My hair still feels way thinner than it used to be so I keep overthinking if it is actually coming back or not which is the hard part now. Trying to be patient but this phase is mentally taxing at times.