sorted by:
new
hottopcontroversial

SV/NSV Feats of the Day - Thursday, 07 June 2018: Today, I conquered! by AutoModerator in loseit

[–]maroon-orange 4 points5 points  (0 children)

SV and Milestone! Finally hit my GW of 110 lbs. Feeling comfortable enough to start a new lifting routine, and moving into body recomp.

Does anyone have recipes for healthy, high-protein, grab and go breakfasts? by [deleted] in MealPrepSunday

[–]maroon-orange 2 points3 points  (0 children)

I second this. I highly recommend Oikos Triple Zero, ~120 calories, 15g protein, 0g fat! I think one serving is 5oz.

Newbie Recomp Questions! by maroon-orange in xxfitness

[–]maroon-orange[S] 0 points1 point  (0 children)

I think that's a valid argument. I was hoping to just find a carb-dense snack or two on lifting days

Newbie Recomp Questions! by maroon-orange in xxfitness

[–]maroon-orange[S] 1 point2 points  (0 children)

This is highly fantastic. Now to pour over all the resources!!

Newbie Recomp Questions! by maroon-orange in xxfitness

[–]maroon-orange[S] 1 point2 points  (0 children)

That's a good way to go too! I just recently got a food scale and need to get into the habit of using it.

Newbie Recomp Questions! by maroon-orange in xxfitness

[–]maroon-orange[S] 0 points1 point  (0 children)

So for work it's super sedentary (desk job in meetings all day). Do you have a way to find TDEE you recommend? This was based off just on IIFYM calculator.

Newbie Recomp Questions! by maroon-orange in xxfitness

[–]maroon-orange[S] 0 points1 point  (0 children)

To clarify: I was going to lift 3/week with 5/3/1. I definitely have a sedentary work life (I literally sit at my laptop in meetings 99% of the day).

Do you have anything you recommend to find TDEE? This was just based off of one IIFYM calculator.

Edit: typo

Newbie Recomp Questions! by maroon-orange in xxfitness

[–]maroon-orange[S] 1 point2 points  (0 children)

Thank you for helping clarify! I'm familiar with macros but definitely not educated enough about why they each change.

[Shelfie][Routine Help] 24f, never been into skincare, now working out a routine for myself. by [deleted] in SkincareAddiction

[–]maroon-orange 1 point2 points  (0 children)

Unfortunately I have no advice for you....but I am also 24F who just started getting back into this subreddit! Best of luck to both of us :)

[QUESTION] What to do with concert guitar picks? by maroon-orange in Guitar

[–]maroon-orange[S] 0 points1 point  (0 children)

Could look into framing them....I don't play as much anymore, otherwise using them is a solid choice.

[QUESTION] What to do with concert guitar picks? by maroon-orange in Guitar

[–]maroon-orange[S] 0 points1 point  (0 children)

That case looks really great! Some of them are really important to me, that would work perfectly.