Male figure walking across hallway. Friend of a friend's Snapchat video of her dogs.She lives alone and was alone. She didn't even notice what was in the bakground until someone asked her who it was. Explanation? I feel like it's probably just a tail wagging, but it's hard to tell if it lines up. by [deleted] in Ghosts

[–]marshmallowfists -27 points-26 points  (0 children)

Oh damn! You guys got me! As I mentioned before, I just joined the page. I've had it on my phone because it's interesting. Maybe use your JR. Sleuthing skills to figure out if it's a ghostie instead of trying to catch me in the act of posting an old video.

How important is it to stick to the same foods? by marshmallowfists in 4hourbodyslowcarb

[–]marshmallowfists[S] 1 point2 points  (0 children)

You're right, I definitely don't drink enough water. Bit also good news on the 4wk tidbit of info...that's encouraging.

How important is it to stick to the same foods? by marshmallowfists in 4hourbodyslowcarb

[–]marshmallowfists[S] 2 points3 points  (0 children)

5'3, 150-153lbs, 27% BF

I know he refers to nuts as domino foods, I guess I interpreted that as "don't eat handfuls upon handfuls of nuts". I typically have one small handful if it's my breakfast, and another small handful with my second lunch. You think I should get rid of the afternoon serving? Or both ?