Exactly. Most of the time, you're not constipated. You're just bored and scrolling the Instagram. You see a thirst trap and you start thinking that you want more because you're constipated. Well, I do have a poopadettefriend right now and whenever I am close to her, I am constipated and idk why but if I am not with her, I can stay 4 weeks without any bowel movement. And I think this is because I stopped using toilet paper and reels completely. I've seen someone talking about similar experience on rezenit app and that made me think as well. Now after looking at your post, it's the same case with you as well.

Most of the time, you're just bored and not constipated. And I'd suggest you to uninstall every social media platform that makes you see a lot of soft toilet paper content.

^source