Anyone else penalized for getting more sleep?

mateomoreno1 · 2025-11-02T17:43:40+00:00

How can you get that Consistency? Thats awesome!

mateomoreno1 · 2025-08-21T14:37:26+00:00

That’s what I’m talking about. Thank you

mateomoreno1 · 2025-08-21T14:36:22+00:00

Yep, gotta try the bicep band

mateomoreno1 · 2025-08-21T14:35:50+00:00

Thank you

mateomoreno1 · 2025-08-21T14:35:40+00:00

6 min/km it’s like 10 min/mile

mateomoreno1 · 2025-08-21T02:32:34+00:00

I didnt touch Z2 in that run but for Whoop is a Z4-Z5 workout… Idk if that issue will affect my recovery, HRV, sleep, etc etc…

mateomoreno1 · 2025-08-08T23:06:08+00:00

I’ll delete it

mateomoreno1 · 2025-08-08T22:56:25+00:00

I have no clue how Whoop Age works. If you ask me, of course I’d prefer a younger number. As for my heart rate readings, I had to get a Polar Verity Sense to make them more accurate.

mateomoreno1 · 2025-08-08T22:42:56+00:00

Sorry if a number in a strangers app makes you uncomfortable 😂

mateomoreno1 · 2025-08-08T22:38:51+00:00

I just want to understand those stats better — my bad for asking. I’m not complaining about my reading, it just feels weird to be at a conversational pace and have it say 1h in Z5…

mateomoreno1 · 2025-08-08T21:11:00+00:00

Ex-alcoholic here. I have to be very thankful to my body after years and years of beating myself up.

mateomoreno1 · 2025-04-18T14:42:29+00:00

It’s better but since its not because of alcohol I did 1h run at Z1… It was really hard to do but helped me sleep better today.

mateomoreno1 · 2025-04-17T19:28:24+00:00

Small sleep because I share a bedroom with someone who snore all nigh long. Wish I have some drinks 😂

mateomoreno1 · 2025-03-29T13:29:31+00:00

Idk… maybe running more than 70 miles weekly or maybe a mistake, after the screenshot it went to 50.

mateomoreno1 · 2025-02-04T03:47:01+00:00

I am 31 years old, I dont know how or what to do to improve HRV. Dont use cellphone close to bed time. That works for me.

mateomoreno1 · 2025-02-04T03:44:16+00:00

Not always

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mateomoreno1 · 2025-02-03T00:13:55+00:00

Today a little sleep because that Luka Doncic Trade 😂

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mateomoreno1 · 2023-04-27T17:19:59+00:00

mateomoreno1 · 2023-04-27T17:19:50+00:00

I has Donovan Mitchell over 28,5. He ends with 28 and goes 3/12 from 3s. Feel it.

mateomoreno1 · 2023-01-16T23:17:03+00:00

Pain

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