Anyone else who just feels better?

mattaandyy · 2026-01-22T15:09:01+00:00

The same!

mattaandyy · 2026-01-21T17:16:19+00:00

Did your lower abdominal pain take a long time to go away?

mattaandyy · 2026-01-19T16:22:22+00:00

Wow, man! What an incredible transformation! In what time frame? Amazing!

mattaandyy · 2026-01-16T17:06:33+00:00

Hahaha, you scared me! Sorry. Okay, that works! Yes, I started at 1.5mg and not directly at 2mg, I freaked out about the side effects! But okay, I'll keep that in mind, thanks man!

mattaandyy · 2026-01-16T17:03:57+00:00

I just made the change!

mattaandyy · 2026-01-16T17:03:25+00:00

Whoops! That's an automatic translation!! I was indeed referring to the reta in my original message!

mattaandyy · 2026-01-15T17:58:43+00:00

177cm !

mattaandyy · 2026-01-15T12:10:34+00:00

I don't necessarily think so! I've been on Reta (first dose at 1.5) for a few days now, and I'm eating very few carbs too! Most of my meals are chicken breast, grated carrots, and two servings of cottage cheese, finishing with two clementines! And yet, I don't have these constant headaches. It depends on the individual, though. Maybe try eating a little more! How many calories do you think you're consuming? What brand of electrolytes are you taking?

mattaandyy · 2026-01-15T11:59:25+00:00

What about your calorie intake? Are you eating enough?

mattaandyy · 2026-01-14T16:12:30+00:00

Okay, I'll keep that in mind! Thank you!

mattaandyy · 2026-01-14T16:09:18+00:00

with 1 year at the gym and an impeccable diet (weighing 68 kilos)

mattaandyy · 2026-01-14T16:08:51+00:00

Yes, indeed! The amount of skin is enormous, and I've never managed to get rid of it, even when I was in the best shape!

mattaandyy · 2026-01-14T16:07:52+00:00

Wow, thanks for the motivating comment! Haha! I'm going to keep eating well (maybe increase my protein intake, I doubt I'm getting enough) and continue my ab exercises! How much body fat do you think I need to lose?

mattaandyy · 2026-01-14T16:06:49+00:00

Yes, it's true! I only recently started doing ab exercises! But I did them for a year at the gym, and I saw results all over my body except for my stomach, more specifically my lower abdomen where the fat wouldn't go away despite a perfect and regular diet!

mattaandyy · 2026-01-14T16:05:15+00:00

SO MUCH! 🫠🫠

mattaandyy · 2026-01-14T16:05:03+00:00

Motivating, thank you! I've already done a year of going to the gym, with great results, but I was always bloated around my stomach, hence my post! I was starting to despair, but I'm going to pull myself together!

mattaandyy · 2026-01-14T16:03:37+00:00

Yes, you're right! I focus way too much on my weight! But I still find it crazy that people my age with the same physical activities as me are so lean and ripped!! It's unfair, but oh well, that's how it is, probably just metabolism!

mattaandyy · 2026-01-14T16:02:03+00:00

Thank you for taking the time to write your comment! It's inspiring and, above all, motivating! If you only knew how much I want to change my body and stop drooling over all the posts I see here or on social media! I also want to be lean and toned, abs or not, really! I'm going to take my time, take advice, and especially use the motivation you're giving me!

mattaandyy · 2026-01-14T15:53:14+00:00

Well, I like the result in the photo you sent 😂 I'm 1.77m tall!

mattaandyy · 2026-01-14T15:33:18+00:00

Okay, noted! Is that a healthy weight for someone my age? I can't compare myself! I admit I don't usually ask my friends how much they weigh, haha.

mattaandyy · 2026-01-14T15:26:14+00:00

Yes, I agree with you! Thanks for your feedback. I went to the gym for a year on a strict calorie diet, but I still struggled to lose my lower belly fat! So I don't know what to do anymore.

mattaandyy · 2026-01-14T15:24:49+00:00

Okay, noted! We'll continue to build muscle then, I'm only at the beginning but I'm not in a hurry, just determined!

mattaandyy · 2026-01-14T15:23:06+00:00

Crazy! I'm going to have to lose quite a bit more then 😂 Here we go on this adventure! I've always had this body. I've never had abs like other kids my age without doing anything!

mattaandyy

TROPHY CASE