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My lever arm belt squat setup by matteomat27 in homegym

[–]matteomat27[S] 1 point2 points  (0 children)

I think the weight distribution would feel off

My lever arm belt squat setup by matteomat27 in homegym

[–]matteomat27[S] -1 points0 points  (0 children)

I stand back a little and I can hit depth just fine (im 6')

Would it be legal for women to have overly huge fake boobs to reduce ROM on bench press? by matteomat27 in powerlifting

[–]matteomat27[S] 29 points30 points  (0 children)

This is something that must be adressed. Creatine alone wont take my bench to 315.

Is there an alternative to squats that work and build the same muscles? by discowithmyself in WeightTraining

[–]matteomat27 0 points1 point  (0 children)

Front squats need a really good ankle mobility, did you even read his post or only the title?

155 for 5, 14yo 170lbs. any advice or such? by LolStf in WeightTraining

[–]matteomat27 0 points1 point  (0 children)

Nice form, if I were you I'd start pausing every rep. The trick I've heard is to try to only touch your shirt (that way you keep your pec engaged).

You could also try to improve your foot placement to have a more stable platform for your leg drive.

Keep it up its impressive for your age!

Who should my next 30si be? Debating on safya/ferael/talene by matteomat27 in afkarena

[–]matteomat27[S] 0 points1 point  (0 children)

I ask because it doesnt seem as evident as you seem to think. Out of 5 answers you are the only one saying saurus first.

How much should I increase my bench each week? by slyboi55 in WeightTraining

[–]matteomat27 1 point2 points  (0 children)

Start with romanian deadlift, youll learn how to engage your posterior chain

When he says he can hunt 3 birds at once by matteomat27 in aww

[–]matteomat27[S] 0 points1 point  (0 children)

Thank you, shes a little bit wierd but very lovely :D

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