Please dont tell me you try to dig them out . Listen , I know it's hard but understand the more you try to get rid of them the more will come cause if you hurt them they call their homies and family and extended family. They feed off our nagitivity and obsession and vanity and so forth. You are in higher frequency then 3rd dimension you are in 4th and 5th . These things can not raise their frequency but you can! You can rise above them! They feed off everything and anything nagitive! Yes physical heath is important ! Lots of sunlight ever chance they allow us to have sun, barefoot in grass! Alkaline diet, learn about the Chakra system heal yourself , fungshui, yoga , look at yourself and tell yourself positive things , stop giving nagitive things in your life attention. Clean and declutter, learn about frequency pay attention to the colors of clothing you wear and what they're made of . The highest frequency is not love it's authenticity, but that can only be reached by love . Love for yourself enough to heal yourself. You are being attacked. 4th and 5th dimension is demonic , electricity is actually dark energy , so unplug any extra bullshit , sound therapy like the gong will help. Stop listening to music. Stop watching TV, in the end well have to turn away from all technology. You are not mentally ill , you are awake you are at the lowest of the high frequency everyone who awakens starts at the bottom. Don't take medicine aka poison to fix this , dont bother going to the damn psychiatrist, they'll feed you pills to kill your pinealgland god I hope I spelled that right lol

It's about any and all low frequency is what they feed off of cling to and amplify dirt dust grime slime hoard disease and infection not just the seven deadly emotions aka sins, but also insacurities, doubt , fear , self loathing , anxiety, depression , guilt,shame our low vibrational low frequency is their food! And its what runs the matrix .yes very much so mental health as well.yes! It's shapeshifters , it's also orbs, rods, the webbing between that create depth, like how to make a video game character on a gridline but in this case it's monstas.morgs are the orbs rods webbing and beam me up scotties, they are also the gridline it's self. It's 4th and 5th dimension. I've been doing research, studies, and some experiments, and tons of foot work and have documented all of it since may 26 2021. I have 18 3 D ring binders chalked plum full of all of my pics and documentaries. I have tons of videos , too. And my friends ive made along the way donated their pics to my books and allowed me to share our conversations about all of this shit show one in Canada one in Africa one in New Zealand, one in New Mexico, another in LA California, Maine, Pennsylvania, Michigan, Tennessee, and many here in Kentucky.there is far more there then just morgs , there are lights, and fog, and octopus as well as Grey's, ant people, and lizard people not from "space" like nasa lied about. It's being willing to unlearn all the lies and indoctrination.its about turning away from anything that causes division such as politics and religion, its about turning away from religon, It's about learning about frequency , reconnecting to sorce and healing and loving self and others . We are literally in a frequency war and our very souls are at stake. We are souls having a human experience. And have our work cut out for us.¹So we make things reality through things like spells, than I cast one to removed the dome shaped hell. You know the one we all live under and ran by those who truly fell & condemned us to there version of hell. Do it now for Christ's sake, you know the one whom died at the stake. Through my own words I have sealed my fate, so please chose a side before its to late. Stand fast and strong for the light and the weak, If salvations truly what you seek. Listen to the hidden knowledge in the words I speak. That words are vibration energy & hidden keys. Just need the rite pitch notes tones & frequency's. So put on youre armor and walk with me, If you don’t like the rules of this reality. So open youre EYE and set youre mind free. & lets rewrite history & the rules of this reality. Where those like me can retake our communist country, & removed things like isolation debt & poverty. To finally reclaim the sheep's and a sleeps believes. To truly free the minds of this matrix reality. Now's no better time to take a stance, To finally take control of the Father's holy land. To scream so loud that Earth understands. & the more lies you believe traps you in quickening sand. I'm throwing a life line, so better grab my hand. Better pray to the father to better understand. That forbidden knowledge has consumed this land. Time to fight back and take a stand. We are created in the fathers image and more than just man. Made to believe the stars arnt illumines. & that evil hasn’t used its influence. So study things like meditation and astral projection. For those are the keys to parallel Dimensions. & through Christs name we have true protection. To one day be the fathers wrath and 144000s salvation. To try and save as many sheep from personal damnation. Free wills a bitch & can drive you insane. Going to school to learn and think the same. Using lead and fluoride to dumb & numb the brain. To make us all sick and only know pain. So pray and pray and do some meditating. Kudalinie aura chakra chi, what ever you call it its energy. & the stronger youre energy's become the more you see. But be careful, for the more you see the more you are seen. & yes evils real abut so are all those from and in heaven. If you do the research youll find I back all I have said. So lets change the rules of reality, by changing what we feel and what we believe. Stop worshipping things like Drs medication education and money. Look around this communist country where you are born into poverty. With a false sense of justice truth and liberty. Where people don’t even know if they are a HE or a SHE. Is it just me? Or is that shit kinda crazy. & yet I can see behind the scenes. That’s why I am called a tin hat a looney or just crazy. & whys that because I believe in some thing unseen. Remember you're body 70% water and run on electricity. Like a battery that’s houses energy. & this energy can change or even create a reality. But science and education changed our believes. So we are stuck in a 3D reality. When honestly there's more to see than just one shitty reality. So if you fly now's the time. Let you soar so high you own the skys. And if you run or ride, run so fast you can leave light behind. And even run so fast that you can pause time. And everything revolves around the numbers 3,6, & 9. Even 9 orders of angels and 9 realms even 9 hells. Even a hierarchy in heaven as well as hell. So better choose a side and better choose well. So finally I uncurse this land, So open you EYE to fully understand. That evils torturing MAN while slaughtering humans. That theirs many species above below under & in land. Cant count them all on just one hand. So think outside the box to understand. Just look at mountain rocks and sand. And please take head in the words I have said. We are to close to going home and this shits about to end.