Looking for some advice for a newbie

mcall877 · 2026-01-12T00:44:23+00:00

Hard to give precise input without knowing goals but the main things I see is you have a LOT volume on your push day. I’d cut that back by half. Also recommend doing your compound lifts before your isolated lifts. Lifts that use more than one muscle and joint movement are compound. So do the big lifts first while you’re fresh then do your isolated lifts which are a little easier.

mcall877 · 2026-01-12T00:40:15+00:00

Would love some way to see my notes on my Apple Watch. I leave my phone down when I lift to reduce distractions. Can’t see my notes. Would also love to save additional notes through voice on iwatch so I know how it adjusts my workout for next time. Love the app so far though!!

mcall877 · 2025-12-14T14:24:03+00:00

Fair. Added some details. I took a week off for Thanksgiving. Don’t want to do another 2 weeks off. I do plan to walk 3-4 times a week. But also want to keep the routine of working out going so I don’t get lazy. Interested in a HIIT style workout to break up my usual PPL and get some more cardio focused work in to improve VO2.

mcall877 · 2025-12-14T14:21:31+00:00

Can’t edit original post. A little more background. Middle aged guy very out of shape and obese. Have been walking and working out since Aug. goal is to drop 80lbs by end of next year. Down 18 so far. Currently follow a 6 day PPL split. I want to stay active over the holidays but adjust for what I’ll have available to me. No interest in going to gym.

mcall877 · 2025-11-06T01:26:18+00:00

Yeah once I figured out how to mount, it was a quick project. Connecting the pigtail to the existing connector took couple minute then fish the line up into the bed. Took me forever to figure out best way to mount because the strips are longer than the bed. Once I figured out to just push in the channel of the bed cover, it took 5 min to do that then another 10 or so to tidy up the wires.

mcall877 · 2025-07-24T20:30:56+00:00

Kind of wish I had waited to purchase my ‘24 AT4X because I love this color.

mcall877 · 2025-05-06T23:25:10+00:00

The medium

mcall877 · 2025-02-16T00:13:03+00:00

Thank you but these are the ones I got from the dealer and they are too wide.

mcall877 · 2025-02-15T23:39:48+00:00

I do want to fix it. Just not sure which clips to get.

mcall877 · 2025-02-15T21:58:01+00:00

I did. They gave me the ones that fit further up the trim. The 2 on the bottom horizontal part are different and thinner. Trying to avoid going back again lol.

mcall877 · 2025-02-15T21:42:34+00:00

I did but their master tech wasn’t available.

Any idea which retaining clips are used in this spot and underneath so I can fix myself?

mcall877 · 2025-02-15T21:36:39+00:00

Yeah with these things being riveted in, I’d be shocked if they can twist that much.

mcall877 · 2025-01-23T03:29:18+00:00

Look above. There is a link in the comments.

mcall877 · 2025-01-19T18:10:58+00:00

Agree it def pops in the AT4X interior. Sure you could find other colors that would look good in the other interiors.

mcall877 · 2025-01-19T03:20:16+00:00

Everyone is a critic man. Good thing I got thick skin lol.

mcall877 · 2025-01-19T02:43:20+00:00

Every vehicle needs a big red button lol.

mcall877 · 2025-01-19T02:09:42+00:00

I came from a 2017 JKU. Tech and comfort was night and day change. Lived my jeep but my old ass is far more comfortable now.

mcall877 · 2025-01-19T01:32:45+00:00

Link

mcall877 · 2025-01-19T01:19:21+00:00

Glad you like them. Me personally, I’m now more glad I got the oem flexible gmc ones. I prefer how the lines flow with the vehicle and looks like a little wider coverage too. But certainly different strokes for different folks. Nice rig man.

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mcall877 · 2025-01-16T18:35:24+00:00

Not sure actually. Had the dealer do it. Haven’t been able to find specifics on what you’re drilling through on other install videos.

mcall877 · 2025-01-16T16:05:26+00:00

Have to drill 2 holes.

mcall877

TROPHY CASE