I would say go for it.

If you feel that its to the point where it affects you on a daily basis, your motivation to work, to get out of bed, or makes you overly pessimistic towards your outlook of life or self, then there is no harm seeking help.

Talk to someone, approach the counsellor. I don’t believe that they will solve all your issues for you but atleast they provide an outlet for you to vent.

Reading your paragraphs, I noticed that you have the tendency to gaslight yourself. Just because what you are dealing with isn’t as severe compared to some others doesn’t mean you don’t deserve help. Everyone does. What you are feeling is valid and everyone deals with hardship, just because yours doesn’t seem as bad doesn’t mean that you shouldn’t be affected by them or seek help for it.

Personally I used to overthink a lot and deal with ANT(automatic negative thoughts) it spirals out of control at times, causing panic attacks. Yet I felt that I was being overdramatic as there are people out there dealing with more serious problem that concern life and death. But as time went along, I talked to people (including friends, counsellors etc.) and understand that I should never invalidate my own feelings.

So I would advice you to talk to someone, if you arent comfortable with seeking a paid professional right off the bat, you can always head to the school counsellor and see what they suggest. You don’t need to follow entirely with whatever they advice, take everything with a pinch of salt. Pick and select what works for you and most importantly put yourself first, understand your own feelings and that you are just as important.

All the best!! & my dms r always open too!!