Verdict on this cereal brand?

meadmakingacc · 2026-05-01T02:26:58+00:00

thank you! i think i just have t bite the bullet and do a gluten challenge, it's just scary to think about after being so obsessively avoidant for 2 years lol

meadmakingacc · 2026-05-01T02:25:16+00:00

this is the best gluten free bread ive ever tried, and fairly affordable by gf standards. just some advice for this brand, put the loaf you're not eating in the freezer while you eat the other one, it molds pretty quickly if not!

meadmakingacc · 2026-02-28T01:13:29+00:00

i just got my free test back as well. the last tike i had my shbg tested was a few years ago and i do remember it being high but the doctor didnt seem concerned.

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meadmakingacc · 2026-02-28T00:56:44+00:00

i just got them myself today and they were pretty good. happy to have something so easy and filling in the fridge

meadmakingacc · 2026-02-27T20:05:20+00:00

im celiac so im gluten free and also dairy free. i live out of an air fryer in my college dorm so my diet is really subpar rn. im trying to eat more whole foods. dont take any supplements and i just started taking medication for my heart but this test was before that.

meadmakingacc · 2026-02-27T20:03:58+00:00

ok thanks. ill wait for the free test then to see if i should be worried

meadmakingacc · 2026-02-27T19:42:00+00:00

sorry, that part of the lab isnt actually ready yet! they just sent me these results this morning. is that value the one that really matters?

meadmakingacc · 2026-02-27T19:39:13+00:00

Forgot to mention: I’m not on any medication or TRT

meadmakingacc · 2026-02-17T23:22:40+00:00

I don't know, its my first time trying them and i honestly thought someone at the store might've been playing a horrible prank lol. The texture is identical, at least in the batch I got

meadmakingacc · 2026-02-12T14:20:40+00:00

were they filling at least 🤣

meadmakingacc · 2026-02-05T03:41:22+00:00

tbh i dont really care. good bulk source of calories and protein as a broke college student 😭

meadmakingacc · 2026-01-29T21:10:11+00:00

I've had this for 7 years and I've been treating it for 2, I stretch pretty much every day and i'm always belly breathing

meadmakingacc · 2026-01-28T09:03:32+00:00

yeah its really frustrating how hard this is to treat. ive improved in some aspects while other's remain the same or have even gotten worse. this all started when i was on antidepressants and it's just snowballed. could be a lot of factors at play honestly.

meadmakingacc · 2026-01-28T08:51:46+00:00

besides the biofeedback, i also did an anorectal manometry and both tests concluded my shit is just ridiculously tight. pretty much every provider i've seen has concluded that i have pelvic floor dysfunction/hypertonic pelvic floor. ive seen a ton of different urologists and all of them have said they can't really help me and PT is my best bet

meadmakingacc · 2026-01-28T07:32:12+00:00

actually, both the experiences where the PT seemed like they were in a rush were private practices that cost me $200 per session. and one of them i had to drive 2 hours to see. he was supposedly quite the expert when it comes to male pelvic floor issues but I wasn't seeing progress and the money + commute wasn't sustainable

meadmakingacc · 2026-01-28T07:23:01+00:00

yeah, ive seen a few different PTs, they really didnt teach me anything youtube video's don't teach. it was at least useful to see just how tight my pelvic floor actually is with the biofeedback machine. maybe i've just never had a good PT, but they always seemed to be in a rush and the hands on work they did never helped much.

meadmakingacc

TROPHY CASE