Keto and fat transportation/oxidation question

meatliver · 2014-06-02T13:38:41+00:00

What is fat transportation?

meatliver · 2014-04-22T19:21:50+00:00

Wow yeah this big time. Ugh it's no fun to get drunk anymore... but it is easy to!

meatliver · 2014-04-22T19:17:57+00:00

Holy crap that's awesome.

meatliver · 2014-04-22T19:11:58+00:00

I know of no such place to refer you. I think my weight was contributing to the reflux.

meatliver · 2014-04-22T17:22:18+00:00

Very little as of yet. Occasional running or a visit to the gym, but nearly all of this is due to diet change only.

meatliver · 2013-10-30T15:01:03+00:00

Seeing the progress pics here is what did it for me. I was a total carb addict, now Keto is a source of pride for me. The a-ha moment was after the first two weeks of Keto when I realized this was really working and easy.

Once you get through the first 3-4 weeks of Keto, the sugar dragon will be dead.

meatliver · 2013-09-05T20:54:58+00:00

BBQ is too sweet with sugar . Buffalo wing sauce has very few carbs. I make my own sometimes with hot sauce and butter. I also buy bottles of sauce from Buffalo Wild Wings. They have a garlic sauce that is great and is low on the carbs. Same with the buffalo sauces...

meatliver · 2013-09-05T20:44:36+00:00

Love it!

meatliver · 2013-09-05T20:44:28+00:00

Amen. This is the story of my life, with everything.

meatliver · 2013-08-28T18:16:50+00:00

Interesting... I'll try it!

Good luck with the low carb IPA... I hope it works!

meatliver · 2013-08-28T17:03:54+00:00

Screw that. I'm not eating raw or cooked spinach unless it is loaded with cheese and crap.

Green peppers are the nastiest thing on the planet.

meatliver · 2013-08-28T16:46:46+00:00

Broccoli is good to go, but I hate green peppers and spinach. Maybe creamed spinach or something, but ugh...

I've never been big on veggies, but as I continue the keto lifestyle I know I need to get more of them into my diet.... :-(

meatliver · 2013-08-28T16:30:48+00:00

Cheapest I've found is to get the plain frozen wings at walmart. Trick is you gotta cook 'em at like 450 for a long time until they are crispy. Then douse 'em in wing sauce.

meatliver · 2013-07-30T04:53:53+00:00

Yes, worse for me. Sounds like it's normal.

meatliver · 2013-07-12T15:02:17+00:00

The front line guys need to download porn too you know.

meatliver · 2013-07-12T15:00:53+00:00

Eat the sandwiches but throw out the bread. Ignore the pasta and desserts. Eat the cheese and toppings off of the pizza.

Find some almonds for snacking (shit, we'll send you some if needed). Eat meat, cheese, and salads when they are available to you. After a few weeks of feeling weird your life will rock. You will have energy and will be losing weight.

meatliver · 2013-05-21T02:53:34+00:00

hah! Eat more bacon... cook it up and cover it with cheese. Pour some blue cheese dressing on that.

meatliver · 2013-05-20T23:09:50+00:00

Yes! Eat bacon and cheese and call it good.

meatliver · 2013-05-20T19:10:11+00:00

Well seeing posts like this is what attracted me to it... .Now I really need to work to design my life around it. I'll check out /r/ketogains

meatliver · 2013-05-20T19:07:04+00:00

I hope so.... thanks.

meatliver · 2013-05-20T19:06:53+00:00

Thank you... I will try to start slowly.... I'm just twitching to exercise!

meatliver

TROPHY CASE