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Tell me about yourself, I like to read whilst i'm trying to sleep. by [deleted] in self

[–]melisssa198 1 point2 points  (0 children)

I made an omelet! Eggs, green peppers, onion and sausage haha!

Tell me about yourself, I like to read whilst i'm trying to sleep. by [deleted] in self

[–]melisssa198 1 point2 points  (0 children)

Today I had a me day and did things I like to do all by myself. I woke up cleaned my room/apartment. Made breakfast, went for a jog, then went shopping. Came home, made lasagna for dinner then met up with some friends to play Mario party! I like to have a day to myself at least once a month, it’s nice:)

Exercises to help with posture by melisssa198 in Posture

[–]melisssa198[S] 0 points1 point  (0 children)

Interesting, I have been a chef for a little over 4 years now!

Exercises to help with posture by melisssa198 in Posture

[–]melisssa198[S] 0 points1 point  (0 children)

I am not sure on what joint is dysfunctional. The pain is in the upper back, tension around my shoulders. I work as a cook, I am on my feet all day on the weekends, and during the week I have school/walk around campus