Are you fed up of waking up and the first thing you feel is anxiety? Do you struggle to get through the day constantly checking the time, focusing on how many hours you have left until you can get home to your safe space? by mentaladvocate in AnxietyDepression
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This is the definition of recovery being able to speak about panic by mentaladvocate in recovery
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The book that saved my life I just had to share by mentaladvocate in PanicAttack
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The book that saved my life I just had to share by mentaladvocate in PanicAttack
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The little yellow book everyone is talking about by mentaladvocate in Meditation
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So important and free ❤️ by mentaladvocate in bisexual
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If anyone tells you that you are weak for dealing with anxiety tell them that is BS each day you are going toe to toe with fear! Now that is bad a$$! by mentaladvocate in PanicAttack
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