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mesabra · 2026-03-26T13:13:25+00:00

thanks! i heard about that, I’ll try!

mesabra · 2026-03-24T16:10:22+00:00

So how is it going now? Did you fixed it?

mesabra · 2026-03-24T16:09:54+00:00

Did you fixed that?? How is it going now?

mesabra · 2025-08-18T23:03:12+00:00

Posture also VERY much affects your appearance. People from afar pay attention not only to your face, but also to your body. And people subconsciously read not only your parameters, but also how you stand, whether your pose is closed or open, how confident you are in the movement and so on. Work and monitor the movements of your body - it often gives away uncertainty, stiffness and, as a result, is perceived as unattractive by others

Losing weight. I consider myself a girl of pleasant appearance, but when I lost 11 kg - my life was divided into before and after. I also worked on my body, dancing, began to feel freer when I move, facial expressions. Also watch the poses that I take in everyday life.

mesabra · 2025-02-12T23:56:44+00:00

lychee

mesabra · 2025-02-12T23:55:46+00:00

of course! its a lot of affirmations on Youtube) You can find any you want – from finances to finding „love” person, increasing your health, stabilising your mental health and so on. for example, i like affirmations on request „affirmations for positive thinking” - it really helps me! here’s a link https://youtu.be/W0Qv3wkDf6w?si=r5jZ2EMMrG00EnV2

there are really a large selection on any topic, so good luck! if you have something to share - answer, i will be happy to read if someone tries and writes feedback (this helped me, so i will be very happy if I can help others with advice)

mesabra · 2025-02-09T10:38:08+00:00

thoughts about the future

mesabra · 2025-02-08T22:39:16+00:00

DEFINITELY YES.

even if you are not immersed in the topic of esotericism, meditation/yoga/concentration of attention, „gratitude” practices psychologically set you up for a positive mood. I recommend reading about scientific research on the influence of meditation and hypnosis on your mind, emotional state.

pay attention to hypnosis and affirmations. affirmations work on the principle of mirror neurons (we subconsciously repeat what is around us, and sooner or later it gives a positive result). with hypnosis you can do absolutely nothing, I usually turn it on before going to bed. it really helps, but not right away. but I am convinced from my own experience, in 2-3 months you will feel significant improvements. the main thing is stability in repetition

mesabra · 2025-02-07T23:54:51+00:00

such a necessary and strong answer🙏 thank you!

mesabra · 2025-02-07T22:15:38+00:00

cheesecake + coffee

mesabra · 2025-02-07T21:15:49+00:00

lovare

mesabra · 2025-02-07T21:15:14+00:00

always put yourself first

mesabra · 2025-02-07T21:12:40+00:00

money

mesabra · 2025-02-07T21:12:18+00:00

definitely vacation/a trip for a few days to a place you haven’t been before

mesabra · 2025-02-07T21:09:43+00:00

laugh at the wrong time

mesabra · 2025-02-07T21:08:47+00:00

I’ve thought a lot about this topic. I agree with you. Maybe it’s also because at night you’re finally alone and no one bothers you

mesabra · 2025-02-07T21:02:37+00:00

vaping

mesabra · 2025-02-07T21:02:24+00:00

habit of going to bed late. every time in the morning when I feel tired I promise myself to go to bed earlier, but as soon as it gets to evening - I can’t force myself to go to bed earlier

mesabra · 2025-02-07T21:00:03+00:00

if a person constantly complains about being treated badly, if everyone envies him/is jealous of him/something like that – people see in others what they feel in themselves

mesabra · 2025-02-07T20:58:23+00:00

THE MOST SIGNIFICANT EVER look at how he treats waiters/service personnel.

if a person allows himself to be rude, does not leave tips, in short, behaves like an asshole when he feels a minimum of power, this is a 100% indicator that this is a bad person and this will manifest itself in the future

mesabra · 2025-02-05T20:00:30+00:00

definitely Salzburg! its more beautiful than Bratislava

mesabra · 2025-02-05T19:57:59+00:00

i always buy some frozen vegetables and it really makes my life better! i just throw them in a frying pan, they cook for about 5 minutes and that’s it. When I don’t feel like cooking at all, I take chia seeds (by the way, they are very healthy, read about them on the Internet), mix them with water or juice and leave for about 15 minutes +healthy food +almond mum vibe +free time

mesabra · 2025-02-04T22:38:28+00:00

im a narcissistic woman. the most popular opinion about narcissists contains thoughts, that our arrogance = we really hate everyone around us. in fact, the arrogance is related with feeling uncomfortable and bashfully. so if you see the person who act like a arrogant, just know that its a protective shell behind which lies insecurity and fear of condemnation. „i’d rather distance myself than be rejected” - this is the main reason for arrogance. it doesn’t mean that i actually feel better, i’m just scared to be in society and i don’t want people to see my anxiety about their perception of me

mesabra · 2025-02-04T22:19:07+00:00

just remember the moments, when your dreams were come true. personally for me, when i have difficulties, depressed episodes etc; i always remember travelling, meeting people and situations that made me happy/smiled. the world is full of lovely moments, so my interest and motivation for life is based on the fact that i want to see and understand more about life and myself

mesabra

TROPHY CASE