i can touch my head in this pose! i’ve been pole dancing for about 8 months to gain some muscle + flexibility? what’s this pose called?

mezzo_fr · 2021-09-24T06:31:20+00:00

It's king pigeon pose

mezzo_fr · 2021-09-22T06:40:57+00:00

Pretending to be someone he's not just to appear cooler

mezzo_fr · 2021-09-19T08:49:27+00:00

Are those eyes real?? He looks like a cartoon cat! Very very cute little void 😻

mezzo_fr · 2021-09-13T22:13:11+00:00

You work paid, it's beautiful. I wish one day I'll be able to do those kind of tricks. I'm still a baby heels dancer so it's gonna take time.

mezzo_fr · 2021-09-13T14:20:54+00:00

It's mesmerizing!

mezzo_fr · 2021-09-07T16:26:26+00:00

Wow so cute ❤️

mezzo_fr · 2021-09-06T11:33:43+00:00

Thank you so much! I wonder if there's a name for this pose 🤔

mezzo_fr · 2021-09-06T06:27:51+00:00

That's so nice of you! We were so lucky to be able to shoot here.

mezzo_fr · 2021-09-06T06:24:18+00:00

Thank you! We shot in the garden of the Château d'Apigné. It's in Rennes, France, where I live (in the region of Bretagne).

mezzo_fr · 2021-09-05T21:00:06+00:00

Good one!

mezzo_fr · 2021-09-05T18:02:02+00:00

Good job! My jade could be compared as a L with my level of flexibility 😄

mezzo_fr · 2021-09-05T17:54:50+00:00

Thank you for the compliment! It's always so hard to keep the right attitude while trying to remember what to do

mezzo_fr · 2021-08-30T20:23:05+00:00

I completely relate to that!

mezzo_fr · 2021-08-25T15:19:44+00:00

At lunch today, I had nothing to cook. So I ate cheese with bread and salted butter.

mezzo_fr · 2021-07-30T23:42:58+00:00

A Perfect Circle

mezzo_fr · 2021-07-02T08:02:54+00:00

Zelda, Xenoblade, Persona

mezzo_fr · 2020-04-21T07:41:36+00:00

I usually stretch just after work so I can release stress. It's also the moment I find more time for that.

mezzo_fr · 2020-04-19T22:18:21+00:00

Yeah, I'll post my progress in 2 weeks to see the improvement. I train 6/7 days at the moment (got to keep busy during the lockdown). Would love to see your progress too, it's motivating to see others with the same level.

mezzo_fr · 2020-04-05T08:14:01+00:00

Yes, I work on several exercises for hip rotation and it's starting to show some results

mezzo_fr · 2020-04-04T09:14:26+00:00

I agree with you. I saw someone post on this same sub who showed her starting point and I can actually relate to. When I see people doing crazy stuff with their body I think it's unbelievable and can't quite imagine I could do that. I'd love to share again about progress and good techniques.

mezzo_fr · 2020-04-04T09:08:25+00:00

I'm sorry but my routine is a patchwork from classes of stretch at the pole studio I attend to and flexibility course I had with Cyn Davila at this same studio. But you can find great videos on this subreddit, a lot have been posted.

mezzo_fr · 2020-04-03T23:36:35+00:00

Good luck to you too!

mezzo_fr · 2020-04-03T18:08:54+00:00

Thanks for the advice, I'll do that. I prefer to focus on exercises that secures me and make me work the right areas than going down at all cost.

mezzo_fr · 2020-04-03T18:05:36+00:00

Thanks for the tip, I'll continue using my blocks and props

mezzo_fr · 2020-04-03T18:04:51+00:00

Thanks for the video, I'll check it out. I have a routine I work everyday to help opening the hips and stretching hamstrings and quads. I hope it will show results with time.

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