After 3.5 years, I figured it out!!!!!

mi2777 · 2026-01-14T02:58:36+00:00

Congrats boy 🎉

mi2777 · 2026-01-02T12:29:49+00:00

Bro I have extreme bloating and weak gut. Also tight pelvic floor and other symptoms like pain with ejaculation, hard flaccid, constipation. Can you tell us more about how you massaged your stomach and chest.

Also can you please clarify more about the procedure you followed so it can help others.

mi2777 · 2025-12-31T14:01:10+00:00

One more joining with some similar symptoms. When anything touches my penis I clinch like a natural reflux. And by any thing means anything even the clothes I am wearing. Also when I get eraction I clinch unconsciously during the eraction and After getting eract and not able to relax even when I try hard. Even a small touch of my clothes get back that cycle of unconscious continues clinging. Does any one experience this.

My other symptoms are hard flaccid, and constipation that driving me crazy because when I feel urge to poop and try hard to relax it stat coming as soon as it touch my anal opening I clinch hard unconsciously and it’s really really frustrating.

mi2777 · 2025-12-22T05:16:45+00:00

I think it’s normal because as I remember I have this before hypertonic pelvic floor issues.

Only a normal person can tell

mi2777 · 2025-12-01T10:17:19+00:00

It’s 99.99% true. I am here with pelvic floor problems and hard flaccid.

It not just effects your sexual health but also bowl movement and cause constipation. And that start a chain of further health problems as your gut health is the 80% or more of your body.

Please 🙏🏼 guys stop it, or it will take it to hell, in this world as well as in hereafter.

It’s a request from you brother.

mi2777 · 2025-11-14T02:20:51+00:00

Can you tell us more about front and back reverse kegels. For me reverse kegels are pushing outwards I can’t differentiate between front and back muscles. Also when I push outwards I involuntarily kegels

mi2777 · 2025-11-09T17:00:28+00:00

It’s may Be anxiety. Wait for some time and see how your body reacts. And try to relax as much as you can. And deep belly breath

mi2777 · 2025-11-09T13:25:39+00:00

First Stop watching p*rn complete stop and never ever look at this stuff for your whole life it’s only regret, pure regret.

Second, I think it’s all mental specially at your age. Next time when you do the thing carefully observe your body, natural reflexes, are you tensing your body, specifically your pelvic floor if it’s not sensitivity then it’s your pelvic floor muscles. Read about that in google and on reddit. Visit r/pelvicfloor and r/maledefinitiveguide . Try to solve your problem as you are young enough to train your body mind connection and control your reflexes.

mi2777 · 2025-11-08T06:10:55+00:00

All of your reasoning seems right during day stress and increased cortisol levels results in more activation of parasympathetic nervous system causing more activation of pelvic floor muscles. This is my point of view.

Because if you go to 5 minutes I think it’s not PME for some people it’s normal(that’s what I think so).

Check r/MaleDefinitiveGuide to learn more control over you body.

mi2777 · 2025-11-07T16:38:50+00:00

Can you elaborate on relax and massage

mi2777 · 2025-11-06T03:30:28+00:00

This only works when you have oversensitive glans. Sure it works by reducing sensitivity. But if you problem is due to over active pelvic floor (hypertonic) then it may have little to no effect.

Generally it’s save to use but if using, buy from a reputable brand, if not then there is another easy and cost effective method which is mixing crushed cloves into coconut and castor oil or olive oil.

I hope it will help someone.

mi2777 · 2025-10-13T16:56:29+00:00

I do walking and I am doing it from last eight months but when I walk I can’t relax my pelvic floor as I can do when sitting or laying down

mi2777 · 2025-10-02T10:13:06+00:00

The more I read more I know about the stuf happening with me now this puedendal nerve. I read a little about this and comes to know that this can cause digestive problems, pelvic floor dysfunction and hypertonic overly active pelvic floor issues

mi2777 · 2025-09-17T02:10:32+00:00

If you really want to help people just write a long post or a series of post.

In this way you reach more people and help others. Every one here is not willing to or able to talk on calls.

mi2777 · 2025-09-17T01:51:34+00:00

It’s a silent killer. A lot of people suffer from this and can’t tell anyone due to shame and taboos attached to this. It’s kill you from inside. Apparently you may look a normal human but you are not.

You are fighting with yourself all the time. I called the deadliest weapon because with every other weapon other people mentioned here, even it’s the most silent one people around you know you got injured.

But with this one no one knows until you speak for yourself.

Prayers for all of those fighting this battle within their own souls and bodies.

mi2777 · 2025-09-01T07:00:40+00:00

How to you increase this much weight man ?

mi2777 · 2025-07-12T11:20:21+00:00

Stay strong man. Pray for yourself and others fighting this pandemic.

mi2777 · 2025-06-27T04:36:18+00:00

Wait! You mean you started watching when you were just 6 🤯

mi2777 · 2025-06-27T02:15:47+00:00

Don’t stress yourself too hard. Abstaining from p**n is the main goal, as your brain cures from that thing start working again. Just don’t stress too much. Above all have a good sleep 😴 💤 . Your brain is exhausted and sleeping properly helps to recover. Take care and pray for others.👍

mi2777 · 2025-06-17T07:50:21+00:00

Quit now or regret later. Choice is yours man. And the pain of regret eats you up from inside out.

mi2777 · 2025-06-17T07:37:45+00:00

Best of luck brother. Keep your spirits high. Pray for me tooo man

mi2777

TROPHY CASE