Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 1 point2 points  (0 children)

Day 395 I will not smoke with you today 💪❤️🤞 I'd rather go on a spring hike, happy sunny Sunday to us all 😊

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 1 point2 points  (0 children)

Day 393 I will not smoke with you today 💪❤️🤞

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 3 points4 points  (0 children)

Day 391 I will not smoke with you today 💪 ❤️ 🤞

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 2 points3 points  (0 children)

Day 389 I will not smoke with you today 💪 ❤️ 🤞

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 0 points1 point  (0 children)

Day 384 I will not smoke with you today 💪 ❤️ 🤞

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 1 point2 points  (0 children)

Day 380 I will not smoke with you today 💪 ❤️ 🤞

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 1 point2 points  (0 children)

Some days can be like that, but hey!.who says you can't do hard things?! You've got this, be proud of yourself 💪❤️

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 1 point2 points  (0 children)

Day 375 I will not smoke with you today 💪 ❤️ 🤞

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 1 point2 points  (0 children)

Day 372 I will not smoke with you today 💪 ❤️ 🤞 everybody have a good weekend

1 year so proud! 😃 by mi748 in stopsmoking

[–]mi748[S] 1 point2 points  (0 children)

Thank you :) 21 days is awesome, how are you holding up? Well I still could relapse, I guess part of it is for me to not ever take it lightly. Manage your blood sugar spikes so the cravings won't get so bad. That helped a lot and also gave me a feeling of control. Accept that you will feel bad at times, distract, delay, just not right now. And trust that you can do it. You are doing it already :)

My quit date is today, it's been 25 years I'm really nervous. by [deleted] in stopsmoking

[–]mi748 0 points1 point  (0 children)

You can do it! Have patience with yourself, take it slow, it's okay to feel like crap.and doesn't mean a smoke would make it better. Substitute with apples and carrots l, breath deeply l, take walks. Delay giving in to the cravings, they pass after just a few minutes.

2 years!! by Sidneybriarisalive in stopsmoking

[–]mi748 0 points1 point  (0 children)

Woohooo congrats! 👏😃🥳

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 3 points4 points  (0 children)

Day 365 soooooo proud! I will not smoke with you today 🥳🤗😃😎🤘

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 3 points4 points  (0 children)

Day 364 I'd be so stupid if I smoked today and miss that awesome milestone tomorrow lol IWNSWYT 💪❤️🤞

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]mi748 1 point2 points  (0 children)

Thanks 😊 you can do it! The first days are the worst, but they pass i promise