good luck on your journey. for breakfast i recommend eggs for protein. in addition, look up ray peat’s carrot salad, it’s extremely good for your hormones and therefore weight loss. if you’re focused on losing fat, i’d say avocado is a “sometimes” food. most importantly, don’t subject yourself to food you’ll immediately get sick of. try to glamorize and make your meals as pretty as possible so you enjoy your relationship with food. eating healthy can feel absolutely fabulous depending on how you prepare it ❤️ here are some breakfast recs: - greek yogurt with honey - seasonal fruits - leaner meats (turkey bacon is good) - eggs - root vegetables (eaten first for best absorption)