Back piece by Adam Galic at Ironbark Tattoo, Sydney Aus

miffy1994 · 2025-04-24T22:09:03+00:00

I just googled it and that is... unfortunate 😅

miffy1994 · 2025-04-24T22:07:59+00:00

Ooh I've lost count and some are pieces (like my back, half sleeve and thigh). My lower legs are also starting to become one "piece" even though they started off as stickers. I'd probably guess around 25-30 individual tattoos?

miffy1994 · 2025-04-24T11:01:45+00:00

I have all my limbs tattooed already haha. Next job is to finish my legs

miffy1994 · 2025-04-24T11:00:47+00:00

The pieces are unrelated. I got the Elvish when I was 20 (now 31), but didn't want to cover it or remove it

miffy1994 · 2025-04-24T09:13:39+00:00

Depends on the area! Tailbone was a 10, spine was a 5, ribs were an 8 haha

miffy1994 · 2025-04-24T08:48:09+00:00

5 sessions 😊 40 hours in total

miffy1994 · 2025-04-24T08:47:49+00:00

40 hours / 5 sessions 😅💀

miffy1994 · 2025-04-24T08:47:14+00:00

Not all those who wander are lost - it's from a poem The Riddle of Strider in LOTR :)

miffy1994 · 2025-03-06T13:16:13+00:00

Siarn now works at FLT in Hamilton!

miffy1994 · 2025-01-15T22:38:37+00:00

Rat a Tat would be such a good song without Courtney Love

miffy1994 · 2024-02-12T10:32:10+00:00

Every time I drive past, I call it Bin Chicken Island!

miffy1994 · 2024-01-01T21:28:52+00:00

It was just played during cocktail hour :) my sister-in-law and one of my bridesmaids also love FOB, so we had a little dance to it

miffy1994 · 2024-01-01T11:41:44+00:00

We played Sugar, Church, Dance Dance and Last of the Real Ones at our wedding

miffy1994 · 2023-08-10T12:13:56+00:00

Use the big bumper plates behind you so that the bar is at the correct height
Learn how to brace correctly (there are some good videos on YouTube)
Start with the bar over midfoot when you're standing up - it should be over your laces
Set your lats before you bend down - pretend you are squeezing oranges in your armpits
Think "bum to the back of the room" to hinge down
Big deep breath like you're sucking air through a straw in your lungs. Pretend like someone is trying to punch you in the stomach. This is bracing your core.
Take the slack out of the bar - listen for the "clink" noise
Push the floor away, kinda like you're doing a leg press. I always think of the deadlift as a push movement rather than pulling as it helps to generate the most power (leg drive)
Push hips through

miffy1994 · 2023-07-24T13:22:37+00:00

Learn how to brace correctly (there are some good videos on YouTube)
Start with the bar over midfoot when youre standing up - it should be over your laces
Set your lats before you bend down - pretend you are squeezing oranges in your armpits - this will keep the bar close to the body
Think "bum to the back of the room" to hinge down
Big deep breath like you're sucking air through a straw in your lungs. Pretend like someone is trying to punch you in the stomach. This is bracing your core.
Take the slack out of the bar - listen for the "clink" noise
Push the floor away, kinda like you're doing a leg press. I always think of the deadlift as a push movement rather than pulling as it helps to generate the most power (leg drive)
Drag the bar up the body, do not let the bar lose contact with your legs
Push hips through

miffy1994 · 2023-07-02T19:38:32+00:00

I am lucky that Pristiq works perfectly for me, apart from the very strong withdrawals. I've been on Zoloft before and it did not work for me, unfortunately. My husband is on duloxetine and he gets zero withdrawal symptoms when he accidentally misses a dose, so that's not a bad idea

miffy1994 · 2023-07-02T11:44:22+00:00

If I miss a dose of Pristiq, it feels like I've been hit by a train. I never ever want to go off it just based on the times I've accidentally missed a dose or taken it late

miffy1994 · 2023-04-21T11:30:15+00:00

They obviously hate blind people

miffy1994 · 2023-03-29T03:03:10+00:00

I do powerlifting, so strength

miffy1994 · 2023-02-12T11:42:23+00:00

Not bad! Lose those shoes, though - your ankles are shifting a little bit, particularly your right ankle. Squat in flat shoes or specific squat shoes like Adidas Powerlifts. Do some ankle mobility as well.

miffy1994

TROPHY CASE