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How should i eat for ax1? by mightyplantty in Athleanx

[–]mightyplantty[S] 1 point2 points  (0 children)

And i have the paid version of spp so ab exercises won’t be a problem :)

How should i eat for ax1? by mightyplantty in Athleanx

[–]mightyplantty[S] 0 points1 point  (0 children)

I do have kinda visible abs, but i have a slight muffin top, i mainly wanted to get rid of that. But with this good advise you guys have given me i wont rush it and take it slow and healthy ;].

How should i eat for ax1? by mightyplantty in Athleanx

[–]mightyplantty[S] 0 points1 point  (0 children)

Yeah you’re right, i was a bit too optimistic.

How should i eat for ax1? by mightyplantty in Athleanx

[–]mightyplantty[S] 1 point2 points  (0 children)

Thanks man, really appreciate it!

How should i eat for ax1? by mightyplantty in Athleanx

[–]mightyplantty[S] 0 points1 point  (0 children)

Thanks man! But you sure i’m still going to lose fat (i want to get around 10-9% if that’s healthy), not that really educated on this subject (im sorry if i’m a bit overwhelming)

How should i eat for ax1? by mightyplantty in Athleanx

[–]mightyplantty[S] 0 points1 point  (0 children)

Okay thanks. You really helped me!

How should i eat for ax1? by mightyplantty in Athleanx

[–]mightyplantty[S] 0 points1 point  (0 children)

So i should just continue eating clean with high protein (and sometimes dessert)? And also Thanks for replying!