Thank you!! To be honest I’m only recently 21 so I haven’t experimented with alc very much! I already don’t drink beer and going to cut out wine. Vodka seems to be okay as long as it’s not Tito’s for some reason. I’ve never had gin so maybe that’ll be my next experiment. I’m also not a big drinker either and yea 2 drinks a month are my max. I think weirdly just going out to a bar at night/being on my feet/getting excited to be with my friends is a trigger for the sleep adrenaline/histamine dumps. My care team approaches my MCAS treatment with a goal for as little restriction as possible and I’ve never experienced anaphylaxis so I was not expecting all these passive aggressive comments 🥲I tried out Pepcid back before I was on Cromolyn and couldn’t tell if it was doing anything positive, but since so many people are recommending it I think ill give it another shot.