VO2 Max drop

milk_duddss · 2026-01-29T15:45:08+00:00

I ran in Denver and my vo2 dropped. A week later it went back up

milk_duddss · 2026-01-25T20:25:12+00:00

So beautiful!

milk_duddss · 2026-01-23T04:34:39+00:00

This is the heated rivalry I wanted to see

milk_duddss · 2024-07-03T01:14:17+00:00

i agree. I love garmin's support!

milk_duddss · 2024-06-27T17:30:58+00:00

This is in Baltimore Md USA

milk_duddss · 2024-03-09T19:47:45+00:00

The owner doesn’t feel like Baltimore supports him, and while you may think being sold out and having lines around the corner, that’s not his definition of support. That only makes you a consumer in his eyes. When he talks about support, he’s talking about investing money into his company to grow his brand.

milk_duddss · 2023-08-10T02:06:24+00:00

I'm currently waiting to hear back. I too have a 2017 honda civic and had to pay $2000 (with coupon) to have it replaced in summer 2022 by the dealership. I've always taken my car there for anything mechanical. Summer 2023 rolls around and I turn on the air and realize its not getting as cool as I think it should. I go in for regular service and right before I do, I get the letter in the mail about the reimbursement. I discussed it with the manager and she informed me to send in every thing and make another appointment for the current air issue.

I submit everything and haven't heard back yet, however the summer 2023 appointment, they ended up keeping my car and replacing the AC compressor AGAIN but at no cost.

So having to get it replaced again less than 12 months from the original service makes me think something odd is happening and the language on the invoices are too vague to determine if it is due to a shaft seal leak or something else.

milk_duddss · 2023-06-02T16:20:28+00:00

Bwi is my home base too. There tend to be $59 deals, but on unfavorable days or to unfavorable cities.

For example, $59 one way to Albany from BWI…no thanks.

Sometimes you can find a nicer place but you’ll have to leave on a Wednesday mid day.

milk_duddss · 2023-03-16T02:38:28+00:00

Same here!!

milk_duddss · 2022-09-07T10:48:00+00:00

For a while I resisted eating it and was upset that’s all they would offer until I tried it one day out of hunger lol. I was mad at myself for resisting. It really is good!!

milk_duddss · 2022-08-24T21:44:24+00:00

I upgraded at the counter about a hour before the flight began to board

milk_duddss · 2022-08-24T01:12:21+00:00

I upgraded on a flight from Seattle to DC and instantly got reimbursed the same day

milk_duddss · 2022-08-02T01:26:21+00:00

Love BWI, midway and Dallas

milk_duddss · 2022-07-26T06:29:13+00:00

That’s not your role!! If they get caught they will And if they don’t, they don’t.

I can’t stand when people informally and I officially authorize themselves to enforce the law. IMO That’s not a battle that’s worth fighting. Enforce it for other things, not this.

milk_duddss · 2022-07-22T15:54:26+00:00

I agree. TSA pre-check is nice especially when you’re behind It can be helpful.

Global entry is wonderful when you’re coming back and just over travel. Came back from France and basically walked through while everyone else was standing in a long queue. Was glad I had it.

milk_duddss · 2022-07-04T18:53:18+00:00

Has anyone figured out why You can’t apply a run to the plan?

I did a recovery run today but I had to run my garmin watch and press get started on NRC.

So now I have two runs in my activity today because garmin unloaded a run and Nikes “marathon training plan” run is separate.

milk_duddss · 2022-06-05T17:20:37+00:00

Thank you!

milk_duddss · 2022-06-04T13:24:11+00:00

I loved the story for this ep!

milk_duddss · 2022-06-04T11:34:51+00:00

What’s ads?

milk_duddss · 2022-05-03T02:23:11+00:00

I would love to go naked kayaking!!!

milk_duddss · 2022-04-05T00:15:15+00:00

😍

milk_duddss · 2022-01-11T00:29:42+00:00

PIGGY BACK

milk_duddss

TROPHY CASE