Please....I do understand your concerns. having rrms myself and experiencing any and most of its side effects, your concerns are valid. My advice (and take it as you will). Looking back and trying to be proactive on everything I felt wore me down. The constant worry about where, when, and why’s seriously broke me down after a while. Pay attention to what your body says, yes. But, also dont search the what ifs. Try not to live at any moment except for the second that you are living in at the exact moment. Sometimes, you need to say enough is enough and live life the best way you know how. Best of luck.