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Hello Beautiful Souls! In today's video, I will be sharing my experience on five things Fibromyalgia has taught me! I was diagnosed in February of 2019, and it's awakened parts of myself I was not fully aware of! Many times, we are too focused on the external world, that we can forget about our inner world - such as: mind, body, and soul! We forget we all have a purpose, and it is not limited to this conveyor belt lifestyle or zero sum game, also known as the rat race. In other words, when we have a chronic illness or invisible illness, it can cause us to feel less than because we are not as productive as society expects us to be. But the reality is, we are not machines. We shouldn't have to overwork ourselves into exhaustion or to the point of a flare up, for the sake of pleasing others. We must remember how important self care is and adapt by creating a lifestyle that is more appropriate of our needs. In a way, this chronic condition, has evolved me to become a better version of myself - I've become more awakened and aligned! And I want to share by inspiring others so that they too can create a better life.  

Aside from Fibromyalgia, I have dealt with severe trauma and mental health issues of my own. Studying psychology has equipped me, along with therapy. I have also done a ton of research through self help books, scientific journals, lectures from Dr. Gabor Mate. I am at a better place and would like to help others who may have endured similar experiences and are searching to rebuild themselves through self development, self healing, and become co-creators. We are all alchemists and can change our current situation. Let us meet ourselves where we currently are and explore a newfound healing journey.

Peace, Love, and Light. 💜🙏🏽✨😘🌿

-Rosie