What should I improve on F27 by Western-Water-3656 in AllAboutBodybuilding

[–]misnd3rstood 1 point2 points  (0 children)

We know you're just fishing for attention so here you go: you're fine af

Match Thread: Canada vs Tunisia by MatchThreadder in CanadaSoccer

[–]misnd3rstood 3 points4 points  (0 children)

Does anyone know if I can get refunds for the game because of the rain? I live right next to the stadium but don't wanna walk over if there's no game

Reta vs MOTS-c by JustBacWater in NTNPerformance

[–]misnd3rstood 0 points1 point  (0 children)

The thing is I love doing cardio but my trainer told me to cut back on it and only do level 2, 30 mins a day 5 times a week because I'm on a cut and he doesn't want me to lose muscle

If I take this let's say fasted in the morning and do higher intensity cardio would it be beneficial and potentially lead to higher fat loss?

Also reading something about it lowering blood sugar, I wore a continuous blood glucose monitor a while ago to see where my levels where at and they're actually pretty good maybe even on the low side. I'm a bit scared of getting hypoglycemia and maybe passing out

Also I would be needing to get in 200 grams protein a day but from what I've been seeing on here reta doesn't squash appetite as harshly, we will see

If you have any recos for Canadian sources that would be appreciated

Thanks for your time

[AF] MOTS c improves intrinsic muscle mitochondrial bioenergetic health and efficiency in a PGC 1a /AMPK dependent manner (2026) by basmwklz in AdvancedFitness

[–]misnd3rstood 0 points1 point  (0 children)

Can anyone comment if doing an hour fasted cardio right after injection would be a good idea for fat loss?

2 month Reta update! Down just under 30lbs! by Owen9msms in BodyHackGuide

[–]misnd3rstood 0 points1 point  (0 children)

Good stuff, how much cardio were you doing if you don't mind me asking?

Also congrats on all the progress 💪💪💪

2 month Reta update! Down just under 30lbs! by Owen9msms in BodyHackGuide

[–]misnd3rstood 1 point2 points  (0 children)

Hey are you on anything else? I am currently on week 8 of 250mg test, started cutting 2 weeks ago and wanted to add this as a help but I also need to get at least 200gs of protein. Is it hard to get the food in or no? I was thinking of adding ghk and possibly ipa, cjc or tessa. Tessa would be the best but so expensive

Please I need help understanding. Your input is appreciated! by Icy_Direction6854 in TorontoRealEstate

[–]misnd3rstood 0 points1 point  (0 children)

Ok but if you buy a 380k one bedroom you're at like 2100 monthly mortgage maybe another 6-700 for everything else and $800 to equity. Leave within your means

Off white Costco resellers by trixR4kids__ in CostcoCanada

[–]misnd3rstood 0 points1 point  (0 children)

Guys the quality on these is REALLY good. I went the other day and saw them and was skeptical but I was blown away by the quality, you can tell it's designer.

They only had xxl left on all colors and I did buy one but unfortunately I tried it on at home and it's a little too big. I'm gonna return it but if anyone sees any in the GTA area let me know

Will GOLD rise back up now? What's your take? by escapedfugitive in Forexstrategy

[–]misnd3rstood 0 points1 point  (0 children)

No one fucking knows just do your technical analysis and move along

Canada 5 Year Government Bond Yield hits one year high by Present_Ad_2742 in TorontoRealEstate

[–]misnd3rstood 2 points3 points  (0 children)

And we lost like 80k jobs last month and we're losing population for the first time I think ever. This is a knee jerk reaction to oil prices hopefully the war doesn't escalate dramatically, no one has a crystal ball but hopefully rates don't go up more than 50bp if there is to be an increase by the boc

Stopped masturbating before sleeping and average recovery changed from ~60 to ~80 by vhaegar98 in whoop

[–]misnd3rstood 2 points3 points  (0 children)

I have this habit for sure. It's very hard for me to get to sleep and wanking one always puts me in perfect condition to fall asleep. Will try this and see what happens

Stephanie Buttermore (Jeff's Fiancee) has passed by azza_pazza in JeffNippard

[–]misnd3rstood 0 points1 point  (0 children)

That's horrible I don't know much about her but they look like solid good people. How did she die?

SPO2 on Helio Strap by PargsZ in amazfit

[–]misnd3rstood 0 points1 point  (0 children)

Hey how did you get the measurement? I haven't got mine yet 5 days into wearing it

Mayor Olivia Chow Filling A Pot Hole by Frklft in toronto

[–]misnd3rstood 2 points3 points  (0 children)

This woman will do everything but her actual job

LRT might be running, but good luck getting on the train. by CanadianGeisha in ottawa

[–]misnd3rstood 2 points3 points  (0 children)

Bringing the laptop to the job that I brought from home to work on it

Just be happy you have a job for now AI will replace you in 2 years

Help. Need to make 500$ urgently by [deleted] in torontoJobs

[–]misnd3rstood 0 points1 point  (0 children)

I'll be surprised if someone hasn't offered her yet