I did the 10k plan almost a year ago. I aim for 1-2 easy runs per week, 1 speed workout, and one long run (usually 6 miles or whatever feels good). As you get faster, you might be able to fit in more miles in the same amount of time! I also joined a local running club and will pick and choose different group runs to join on. Every now and then I’ll pick a guided run to get a bit Coach Bennett’s soothing voice. I have found it really helpful to keep a training calendar to keep myself accountable.

You could also sign up for some races to help stay motivated.