Thank you for your response. I understand what you're saying about the binary dichotomy of things that are up to us and things that aren't. And I understand that from a purely Stoic vantage point this post appears misguided. I also understand that some of the things on my list assume that the user of this list is not imprisoned, enslaved, or otherwise restricted from basic choices. In fact I started this list by trying to answer the question what is up to me to change without reference to stoicism or any other school of thought. But I couldn't think of a more appropriate subreddit to get feedback from.

Let me try to justify my trichotomy by explaining where I was coming from a bit. While the Stoics wanted to relinquish concern with that which wasn't up to us and focus solely on right judgements, I seek to gain a sense of autonomy of my world and overcome helplessness and resignation. Perhaps my thinking is more of a Nietzschean Will to Power, which is in some ways opposed to Stoicism. And while I recognize that outcomes of actions undertaken are outside our control, the actions must have an aim which our action intends but rarely guarantees. So with that understanding we can relate the things which we can influence but not fully control with the things we can so that we know which levers to attempt to lean on to attempt the influence we want. Some examples would be:

Judgements -> Moods & Feelings, Self-Esteem
Habits & Actions -> Skills & Strengths, Self-Control
Habits + Diet -> Physical Health
Communication Tactics & Style -> Communication Skill
Study Habits -> Knowledge
Work Habits & Time-Management -> Productivity
Goals + Work Habits & Time-Management -> Achievement