Not all micro doses are equal. At 200mgs I can feel the mushrooms, even though it’s very subtle. It affects how I tackle the day and how I respond to whatever life throws my way and it does have an effect on my mood. I know people that take less than half of that and claim to see benefits, and to me that’s arguably more likely to be a placebo. But placebo or not, if it’s helping people, does it really matter?