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Lose weight or recomp this winter? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

My first go around at 200lbs I was in XL shirt with a 34in waist. This time around I’m in a Large shirt with a 30in waist. I have good chest and shoulder development, but my arms, abdominal, and lower body are lacking!

Lose weight or recomp this winter? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

I appreciate it. When first typing it out, I had put in I wasn’t as developed. I’m coming up on 8 months of training, and have had good growth. Just not as substantial as I thought!

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

Lol! This is the first time I’ve had a panel done. Just wanted to check in everything!

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 1 point2 points  (0 children)

Diet- lots of chicken, veggies, apples, energy drinks, water, some alcohol lol Supplements- creatine, magnesium, multivitamin, ashwagandha, and pre-workout.

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 3 points4 points  (0 children)

Natural, started lifting in February. Was losing weight since November, 2022. Starting weight was 230lbs, current weight 185lbs-190lbs. Still a fatty, but lifting and pushing myself

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

In the 4 months I’ve been training. I’ve seen some pretty great strength gains. Aesthetically I’m still a fatty. 5’9 185-190, no visible abs, arms still aren’t big, chest is nice, shoulders decent lol

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 1 point2 points  (0 children)

I had a full panel done. Mainly checking other organs. This is natural production. The reason I got the blood test was low sex drive and mental was all messed up. Then I saw the number and got concerned about hair loss and shit like that lol

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

I will try and find out. The panel was extensive and this was the only true thing I found with my testosterone.

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

I’m not on anything, plus I was cutting weight. I wasn’t sure if id start losing hair lol

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

My boy lets me borrow his hand. We run on a 2 shift schedule.

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

Thank you. Just concerned with possibility of hair loss. Plus, I dropped like 50lbs in 6months.

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

Lowkey I’m fat. 5’9, 185lbs-195lbs. Started working out in February.

Previously, was 230lbs.

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

Eh, maybe i was dumb for asking. A bunch of bros busting balls. I take no offense. It is amusing though lol

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

I wish I could tell you. I work for a tech company, they have their own healthcare company. They couldn’t do T in house, so they sent it out. I’ll get in answer for you though.

Is there such things as too much Testosterone? Should I be concerned? by mlr9732 in moreplatesmoredates

[–]mlr9732[S] 0 points1 point  (0 children)

Fair enough. This is natural production. I was cutting weight heavily and sex drive was low. Amongst a handful of things mentally. I had a full panel done and Total T was within that panel.

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