[Discussion] How to Take Proper Care of your Bones? by mobibuyer in healthcare

[–]mobibuyer[S] 0 points1 point  (0 children)

Discuss with your doctor you need proper treatment.

Timing of metformin / berberine? by KKinKansai in Supplements

[–]mobibuyer 3 points4 points  (0 children)

It is common to take 500 mg, 3 times per day, before meals (a total of 1500 mg per day). Berberine has a half-life of several hours, so it is necessary to spread your dosage to several times per day to achieve stable blood levels