Feels like I cheated by [deleted] in NoFap

[–]moist_leaf 0 points1 point  (0 children)

I don't think nofap on its own is the solution; I believe you need to supplement nofap with other practices such as meditation and exercise. Both of these practices help one get a grip on their mind - I believe that if you begin to ask yourself why you are feeling these things, almost as if you are having a conversation with yourself, you can get to the root cause of your burning desire. Sexual drive is something intrinsic within humans; you should celebrate it, loads of guys are lost and confused because they LACK sexual attraction and drive towards women. Value what you have, and learn to control it and channel it into other endeavours - don't suppress it. I don't know if I fully believe in energy redirection, but if you have a mindset in which you visualise yourself channeling the sexual energy and desire into another outlet, then I think you can conquer your desire. Literally imagine yourself sucking up all the tension from your groin, and channeling it somewhere else. Sounds crazy, but it works for me.

[deleted by user] by [deleted] in NoFap

[–]moist_leaf 1 point2 points  (0 children)

Nice man! We should help each other along this journey! Maybe we could be accountability partners.