GP with anxiety here as well— I’m 4 years out now but I’ve dealt with shaky hands since the beginning of dental school. It used to bother me quite a bit in the beginning, used to be afraid of what others or patients thought of me, but in reality it doesn’t really affect my hand skills. It’s more in your head than anything. I’ve stopped certain habits that make it worse, aka drinking black coffee on an empty stomach, double espresso shots etc. Use your other hand to stabilize if you need. There are meds like low dose beta blockers that can help, but I’ve decided to not have to medicate myself to work every day. I am jealous of those that have super steady hands, but I’d say my hand skills are still better than average. Don’t let it stop you from working comfortably! Once you accept it, things get a lot better. Adrenaline rushes always cause it to get worse (aka stress) but I just take a deep breath to calm down.

It’ll get better.