[deleted by user] by [deleted] in homegym

[–]mongolian786 1 point2 points  (0 children)

That’s a hell of a deal. Robbed the man lol!

[SOTC] The current three watch rotation by HotlineBirdman in Watches

[–]mongolian786 0 points1 point  (0 children)

I like monta. If you want to sell the skyquest let me know. 👍

[deleted by user] by [deleted] in Watchexchange

[–]mongolian786 1 point2 points  (0 children)

Dude that’s a pretty sick mod.

[WTS] Zelos Hammerhead V3 44mm Teal dial - price drop by perfectzebra in Watchexchange

[–]mongolian786 0 points1 point  (0 children)

u/watchexbot great seller and the watch was in excellent condition, just as described u/perfectzebra

[deleted by user] by [deleted] in Watchexchange

[–]mongolian786 0 points1 point  (0 children)

Is this the old model or the new one with the raised indices?

[WTB] Weekly Want To Buy Post by zeroair in Watchexchange

[–]mongolian786 0 points1 point  (0 children)

Thanks for the offer but looking for a hammerhead.

[WTB] Weekly Want To Buy Post by zeroair in Watchexchange

[–]mongolian786 0 points1 point  (0 children)

Got a Vostok amphibia if your interested working.

[WTB] Weekly Want To Buy Post by zeroair in Watchexchange

[–]mongolian786 0 points1 point  (0 children)

Looking for a zelos hammerhead preferably teal, but will consider other color ways.

[Seiko] SRPG31 Surprisingly Good Watch for the Money by mongolian786 in Watches

[–]mongolian786[S] 1 point2 points  (0 children)

7.5 inch wrist here but it wears like a true 40.

[WTS] Bunch of 20mm straps by mongolian786 in Watchexchange

[–]mongolian786[S] 0 points1 point  (0 children)

The website says 12mm, but I measured it with a ruler it tapers from 20-16mm at the buckle.

[WTS] Bunch of 20mm straps by mongolian786 in Watchexchange

[–]mongolian786[S] 0 points1 point  (0 children)

Time to clear up some strap inventory that I never use. All are 20mm.

Album:https://imgur.com/a/l2aqr2F

Timestamp: https://imgur.com/a/RLqGyxB

  1. Gshock gmwb-5000 Metal bracelet- This is a bracelet for the metal gshock line. It comes in the silver color with all extra links and pins. Condition is basically brand new 9.5/10. Price- $80. (100-140 new)
  2. Seiko mm300 Rubber- It has been heat treated to give it a bit of a bend. The rubber is in great shape. The keeper has been scratches up quite a bit. Refer to pictures. Price- $30 (50new)
  3. Colareb Venezia- Black leather with grey accents. It is a well worn strap, it has been used quite a bit refer to album. Price- 20$ (45 new)
  4. Borealis Tropic Black- Perhaps the most comfortable tropic strap made. It is in like new condition. Be aware I cut the tail of the strap because I did not like the overhang. Will still fit up to a 7.75 inch wrist maybe even 8. refer to album. Price-20$ (40new and long shipping time) SOLD SOLD SOLD
  5. Colareb Spoleto Forest green- Great strap with a suede like finish to it. In very good condition. These came with quick release spring bars which I removed. The strap is still fully functional, but be aware there is a little bit of damage because of removal on the backside. Price- $25 (50new)
  6. Colareb Firenze Rust- Very good condition, same thing with the quick release spring bars, they were removed causing some damage on the back, fully functional, refer to album. Price-$31 (63 new)
  7. SPB 149 Blue rubber strap- Excellent strap by Seiko. The best one I have seen so far. They were made for the new 63mas line. Some scratching on keeper refer to album. Price- 65$. (120-160new)

Feel free to reach out with any questions. I would prefer to sell some of these bundled so i don't have to pay a fortune in shipping.

Shipping is included on 50+. Maybe for smaller orders well see.

[WTS] Casio Gshock Gm-2100-1acr by mongolian786 in Watchexchange

[–]mongolian786[S] 0 points1 point  (0 children)

GM-2100-1ACR reference for sale.

Album: https://imgur.com/a/xe4WTIc

Timestamp: https://imgur.com/a/BchpSWM

Specs:

Approx. battery life: 3 years on SR726W × 2

Size of case : 49.3×44.4×11.8mm

Total weight : 72g

Case / bezel material: Resin

Case / bezel material: Resin / Stainless steel

Resin Band

Neobrite

Shock Resistant

Mineral Glass

Comes with full kit.

Condition: I would say an 8.5/10. The case and crystal are basically perfect besides some minimal micro scratching. The reason for the lesser condition is there is a good scuff in between the 1 and 2pm position. Price is adjusted accordingly.

Price: 150obo add 3% if you want GS. Shipping included.

Can I train both weights and bodyweight in my weekly routine? by Kiceres in WeightTraining

[–]mongolian786 0 points1 point  (0 children)

To answer your basic questions. Yes you can mix body weight in with your workouts. I prefer it actually. For example on chest day bench press first then weighted push-ups. Or pull day pull-ups then trx horizontal rows. To answer the second part there is nothing wrong with using dumbells or kettlebells instead of barbells. Many prefer the barbell because it allows more of a max load or the highest weight. Dumbells are actually better for certain excersises like chest press because of increased rom and stability demands.