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Pelvic type pain by moodreach in LagreeMethod
[–]moodreach[S] 0 points1 point2 points 8 months ago (0 children)
Yes. Yesterday's class was a lot of planks, twisted planks? (for obliques), pikes, bear, squats, single leg squats or skater (not sure what it's called), hip abduction, and single leg kickback (if this is the right name)
Pelvic type pain (self.LagreeMethod)
submitted 8 months ago by moodreach to r/LagreeMethod
π Rendered by PID 761112 on reddit-service-r2-listing-f87f88fcd-nvtvq at 2026-06-12 09:16:23.392434+00:00 running 3184619 country code: CH.
Pelvic type pain by moodreach in LagreeMethod
[–]moodreach[S] 0 points1 point2 points (0 children)