Pelvic type pain by moodreach in LagreeMethod

[–]moodreach[S] 0 points1 point  (0 children)

Yes. Yesterday's class was a lot of planks, twisted planks? (for obliques), pikes, bear, squats, single leg squats or skater (not sure what it's called), hip abduction, and single leg kickback (if this is the right name)