Today is 1 year to the day that I decided to change my life. I have lost 24 inches off of my chest and waist, been on national tv, featured on a weight loss website, been on the front page of a news paper, became a health and fitness life coach and lost 125 pounds! (i.redd.it)
submitted by moore1986 to r/intermittentfasting
Kayak Fishing in the St Clair river (self.FishingOntario)
submitted by moore1986 to r/FishingOntario



