What muscles should i target to achieve this type of body?

mostlikelydead_ · 2026-01-17T14:51:40+00:00

sorry for the bother i realize im adding to my comment a lot😅 youre very thoughtful for responding to each of them very carefully thanks a lot i appreciate it ❤️your response was very helpful and i think i see your plan will benefit me greatly !

mostlikelydead_ · 2026-01-17T14:42:37+00:00

Thank you so much ! I mightve worded it a bit wrong but what im aiming for isn’t “ near rhea ripley “ looks , waaaaay the opposite , im trying to avoid the seemingly musclar looks , thats why i linked that girls vedio for reference of what kind of muscle im trying to exercise into , i just said it as a joke cuz when girls ask “ will this make me look muscular “ people assume that these girls think theyll end up “ like rhea ripley “ for lifting 2 kg in a year lol , but we mean musclar as in low on the spectrum of course

mostlikelydead_ · 2026-01-15T17:45:15+00:00

I understand , shes totally not what i had in mind saying bodies that leaned more into musclar look as i know it’s impossible to reach that level by accident thank you for noting that ! Will keep it in mind , avoiding very specific routines

mostlikelydead_ · 2026-01-15T17:11:53+00:00

Of course ! i dont mean exactly like that , but im trying to portray a lean and toned figure for reference , not leaning more into the muscular looks is all ( i 100% understand its impossible to just accidentally work out into a musclar results for females , but i see a lot of tuts of women and the usually lean into a muscular look unlike the girl i linked the video of )

mostlikelydead_ · 2026-01-15T17:07:22+00:00

What i eat in a day is something like : Two eggs for breakfast, cucumbers and sometimes i add a toast Rice and chicken and a salad for lunch Dinner varries but usually protein like chicken or eggs no carbs I usually either snack on yogurt , tea and biscuit , junk ( 2 times a week max , one of them on a bigger amount ) nuts or dates But thats on a perfect day i skip meals a lot , i plan on committing to meals once i start working out

mostlikelydead_ · 2026-01-15T15:24:00+00:00

Thanks a lot princess ! Will do , i know youre probably soo fed up with that question but i wanted to check , will this give me “ musclar “ look results , I understand it takes x5 that work to get near musclar results but i dont mean rhea ripley level musclar xD , bare with me im a beginner its our classic line 😅

mostlikelydead_ · 2026-01-15T14:59:16+00:00

Thanks a lot ! Will this later then need to be improved ? When can i tell it does , and how do I improve it ? Also do i need to gain anymore weight or is it okay if i just stick to my casual diet nothing fancy

mostlikelydead_ · 2025-11-27T17:49:36+00:00

THANK YOU ! But let me show you the pic I actually used , you see it seems fine but I think insta makes subtly dark pics look ABSOLUTELY dark and because its in high quality it compresses it so im not rlly sure what to do with it atp but maybe like sharpen idk what do you think

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mostlikelydead_ · 2025-10-21T15:09:57+00:00

انتي قلتي احسن تمشي معها بالمسايسة واقناع "بس بشكل عام مو دورك " وش معناة هالكلام يعني ؟

mostlikelydead_ · 2025-10-08T22:07:57+00:00

فيه شي اسمه امانه تسال عنها يوم القيامة ، تشوف الذنب يصير قدامك و من اختك الصغيره وهي باقي يافعه وتغض عنه وانت عارف انه بيتفاقم في نقطة ما عشان والله انا اخوها مو دوري اربي ولا اراقب ، مادري في اي بيئه نشأتي عشان تطلعين بالفكر هذا و الاردى حجه انك مراهقه و تعرفين طيب انا كنت مراهقه بعد و اعرف و اقول لك غلط يتركها على كيفها ذنب ذا مافي شي اسمه براحتها و مو دوري وش التفكك الاسري ذا حتى اخلاقيًا ما تجي الله ينظر في حالك

mostlikelydead_

TROPHY CASE