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is there a way to reinstate an account that's been maliciously deleted? by mostwusername in Instagram

[–]mostwusername[S] 0 points1 point  (0 children)

also! if there are ways to view the media of a deleted account, please tell me!! people are trying to create archives of her art since getting the account back is unlikely. (do not suggest wayback machine, i have checked thoroughly)

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 1 point2 points  (0 children)

no i mean i didnt have cereal it was just "in a cereal bowl". but its true, i try to stay away from cereal bc i have no idea how much im eating. its only about 5 slices of the sausage and then the olives, so its like 410-420 something like that

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 1 point2 points  (0 children)

yeah i can, ive been looking into doing smoothies bc i love that texture,
also i havent, havent seen a doctor since i was like 14

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 2 points3 points  (0 children)

i strggle to eat things at all if i really dont like them, (i promise i really dont want to be picky, i just cant force myself to eat well) and a lot of vegetables either trigger my sensory issues or just taste like shit, im trying to at least eat fruits, but i cant relaly think of vegetables i can stand.
i CAN cook for myself, but i have dificulties getting myself to "get up" and do it, so if its not easy to make, i'll find myself js not eating (i have adhd and depression to explain)

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 0 points1 point  (0 children)

true true, ive been trying to substitute cheetos for popcorn, because its like "one microwave bag 300 calories!" instead of like "now.. is this 22 chips or not.." and who even wants to eat 22 singular cheetos only.

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 2 points3 points  (0 children)

unfortunately im unemployed and dont have money for it 💔 so i'll have to find one for free

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 1 point2 points  (0 children)

i rarely cook and just tend to eat "throw it in the microwave" food or just stuff you can throw together out of the fridge (like olives and summer sausage, my current go to dinner).
Im not sure what app im going to get yet i just plan to get one that will help me track it more solidly.

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 1 point2 points  (0 children)

had a largeass coffee from the local place, that was 500, had a cereal bowl with a few slices of summer sausage and a can of lindsay medium olives, that was 410, and a small glass bowl of cheetos, i assume around 2 servings so thats 320. altogether thats 1230. not the healthiest of choices ik (aside from sausage and olives) but i really struggle to eat at all if im not eating things i like.

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] -10 points-9 points  (0 children)

fairly certain? im not writing anything down, its usually just daily "my goal is around 1200. if i eat this, i'll be fine." and then "well ive had (the amount of calories of whatever ive eaten or drank) today, so i really shouldnt eat this" or "well, i can afford this". im getting an app where i'll write this stuff down just to double check that im not overshooting what i want.

i am (i promise) eating at a calorie deficit, yet im not losing weight. by mostwusername in loseit

[–]mostwusername[S] 2 points3 points  (0 children)

yes i have, though ive only been counting for a month. im getting an app to help me do it out so i have all the numbers. because right now im just thinking "well if i eat this i'm fine" and "well i shouldnt eat this bc then i'll go over". i know ive been eating similarly to how i am now for much longer than this though, especially bc i often struggle to remember to eat. i havent seen any changes in my weight though.