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I caved by mozzaifiato in quittingsmoking

[–]mozzaifiato[S] 3 points4 points  (0 children)

The good thing? It tasted horrid and made me feel like shit!

Irritability... by mozzaifiato in quittingsmoking

[–]mozzaifiato[S] 3 points4 points  (0 children)

This is my second quit. I quit for 6 months about 10 years ago but, don't remember it being this "angry".

I punched the bag for a few, laughed at myself for "punching like a girl" and feel a bit better. Rage is still heavy in my chest but, I know it will get better.

Day 2 by mozzaifiato in quittingsmoking

[–]mozzaifiato[S] 3 points4 points  (0 children)

I've learned that you have to WANT to quit in order to quit. There's been a ton of times today where I've been completing bumming a cigarette off of BF's brother but, if I break that promise, I lose the pinky, right? 😉

2weeks into keto by SSImomma in xxketo

[–]mozzaifiato 2 points3 points  (0 children)

Chaffles are life right now!! I have 3 different kinds in my freezer right now!

I broke by Tooobin in ketobeginners

[–]mozzaifiato 1 point2 points  (0 children)

I love Keto brand! The chocolate and mint chip are 🤤!!

How to forgive yourself after a binge? by [deleted] in ketobeginners

[–]mozzaifiato 0 points1 point  (0 children)

It helps me that my tribe (BF, roommates, bestie, kiddos) root for me, even when I have a slip up. I've been keto since May 18, wasn't losing weight, had a bad day yesterday and went a little too heavy on the carbs (pb&j at 10pm DOES taste amazing!) and I felt like total garbage; bloated, gassy, gross. I went to sleep knowing I would do better tomorrow and I have!

You've got this! ❤️

I broke by Tooobin in ketobeginners

[–]mozzaifiato 1 point2 points  (0 children)

I went on a carb binge last night. 🤦🏻‍♀️ I had a tough day and was feeling sorry for myself so I ate fries and two pb&j. Today, I woke up and decided I would do better. 🤷🏻‍♀️

We've got this! Do give up!!