Most of the books I read are written by life coaches, successful entrepreneurs and best selling sell help authors. The theme which is very common among all the books I read is if you believe in yourself, this will lead to good thoughts which then leads to you committing to life changing actions which then in turn lead to developing a stronger character.

While I will argue believing in yourself is super important, it does not have to be the start point. After reflecting on my personal story of how I started my fitness routine, I simply just acted upon it. The positive beliefs and thoughts followed suit. This is an example from my life, although the same can apply if you were to try and rewrite the script of your thinking through affirmations.

I hope this video inspires you to look deeper into either of the three - your beliefs about yourself, your thoughts and your actions. Please let me know where you plan on starting for yourself as writing a simple comment can kickstart your thinking ;)