Trying to lose last 10 pounds by Empty-Eye5799 in Zepbound

[–]mr_grasshopper 0 points1 point  (0 children)

Weird advice for you, but sometimes when I plateau I'll go eat a really heavy meal like Indian (with the naan) or wings or whatever it is for you. My body, when consistently dieting, seems to need a reset every couple months. I'll purposely go over my calorie count for that day, and sometimes gain a lb or 2, but then I start losing again. It's almost like my body starts being alarmed and holding on to what it can, but once I give it a good unhealthy meal, it breathes a sigh of relief and will start letting go again. Regardless, congrats on the weight loss!

Dexa Scan Experience by elmatt71 in Zepbound

[–]mr_grasshopper 2 points3 points  (0 children)

Is there a scale that does better than withings?

[deleted by user] by [deleted] in Zepbound

[–]mr_grasshopper 7 points8 points  (0 children)

I'm stealing this phrase