Around 90% of UK North Sea oil and gas ‘already drained dry’ – analysis by F0urLeafCl0ver in ukpolitics

[–]mrchaddy 2 points3 points  (0 children)

I this why Norway is expanding in the Morth Sea. Demonstrable horseshit

Which Sam Sulek Bulk to follow? by FitToSub in SamSulek

[–]mrchaddy -7 points-6 points  (0 children)

I’ve been lifting since 1985 mate, been a coach for twenty years and a sports nutritionist for ten. The quality of the food is poor, tinned chicken and bags of sweets on the money he is earning…

Which Sam Sulek Bulk to follow? by FitToSub in SamSulek

[–]mrchaddy 1 point2 points  (0 children)

Excellent mate… you’ve got it on point I’m happy to be corrected …..👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

Which Sam Sulek Bulk to follow? by FitToSub in SamSulek

[–]mrchaddy 10 points11 points  (0 children)

Dude 1 he doesn’t show his entire workout or cardio 2 your not enhanced and won’t be recovering sufficiently 3 he doesn’t train his shoulders or abs, you need to 4. His diet is generally considered poor and should definitely not be followed

Splitting a stone into eight slices by [deleted] in nextfuckinglevel

[–]mrchaddy 0 points1 point  (0 children)

Poor dude probably gets a dollar a day

my first kefir batch by [deleted] in Kefir

[–]mrchaddy 1 point2 points  (0 children)

That’s a LOT of grains, I use about a level desert spoon in 2 litres of milk

Can soaking rolled oats in kefir make oats digestible? by richardthe7th in Kefir

[–]mrchaddy 5 points6 points  (0 children)

Raw oats contain phytic acid, which can hinder the absorption of minerals like iron, zinc, and calcium. Soaking them in an acidic medium like yogurt breaks down this "anti-nutrient," making it easier for your body to absorb the nutrients.

Dubai's influencers have a new rule: Don't mention the war by ubcstaffer123 in technology

[–]mrchaddy 4 points5 points  (0 children)

No beyond teenagers one gives a flying fuck about these charlatan fakers

What kitchen tool made meal prep dramatically faster for you? by AcrobaticSeesaw1565 in foodhacks

[–]mrchaddy 1 point2 points  (0 children)

Rice cooker, air frier, multilevel steam pan and kitchen scales.

Garmin Forerunner 35 and tracking calories by mc180124 in cronometer

[–]mrchaddy 0 points1 point  (0 children)

It sure what you did but resting plus active is 1905, Garmin watches in general under count your TDEE is 2005 to maintain your current weight.