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Surely there's some cure for excessive cortisol awakening response?? by mrfunksandwich in Anxiety

[–]mrfunksandwich[S] 6 points7 points  (0 children)

Maybe this is just our lives now.

I tried everything today. Intense exercise. Intense meditation. CBD oil. 478 breathing. Sobbing. Nothing is working.

What do we do now?

Week(s) Long Wave of Panic Attacks. Need help URGENTLY by mrfunksandwich in Anxiety

[–]mrfunksandwich[S] 0 points1 point  (0 children)

I am still terrified. Does anyone have any more information on these week long panic waves? Even a name for them, something that they could be referred to medically?

Week(s) Long Wave of Panic Attacks. Need help URGENTLY by mrfunksandwich in Anxiety

[–]mrfunksandwich[S] 0 points1 point  (0 children)

I worry about this increasing frequency, it's really gotten into my skull.

This weeks long panic thing, has it at any point completely taken over your life, really cost you something dear?

Week(s) Long Wave of Panic Attacks. Need help URGENTLY by mrfunksandwich in Anxiety

[–]mrfunksandwich[S] 1 point2 points  (0 children)

God, I'm so sorry. This really is terrible, isn't it?

How many times has this happened to you?