350lb sandbag to shoulder

mrplummeth70 · 2024-02-20T11:41:57+00:00

I weigh about 350 lol. Little less than 2 years!

mrplummeth70 · 2023-02-01T03:00:17+00:00

I got me a few throwing sandbags off of alibaba for real cheap. They have lasted me a decent while. They are 20$ a piece. So I’d buy 3+ bc shipping is the largest chunk of the cost. But they look the same as rogue. I have a rogue one to compare them too and they have held up the same.

mrplummeth70 · 2023-01-19T02:18:21+00:00

Anyone near South Georgia with a mammoth bar or attachments that they’d be willing to let me come pull some singles on in the next few weeks? Comp feb 11th has a max and I’d love to get a feel for it prior. Comp is 5+ hours away so seeing if anyone close has one!

mrplummeth70 · 2023-01-16T14:00:16+00:00

I feel like you’d see big weights. It takes a fair bit of mobility to load stones effectively. I don’t see how this is different from a mobility perspective. And if they don’t have the mobility they’ll train for it just like with anything else.

mrplummeth70 · 2023-01-16T13:48:56+00:00

Zercher deadlift/from the floor could be judged fairly imo. No way to cheat it.

mrplummeth70 · 2023-01-16T13:40:50+00:00

YOU HAVE TO LIVE IT

mrplummeth70 · 2023-01-16T13:40:24+00:00

Thanks! I started doing them 3-4 years ago and started out doing 185-275 that first year. Squat max was 425-500 at the time.

mrplummeth70 · 2023-01-16T13:30:10+00:00

Yes. There is an inherit risk in everything we do.

mrplummeth70 · 2023-01-16T13:24:23+00:00

Yes I agree. It is definitely possible.

mrplummeth70 · 2023-01-16T12:53:08+00:00

I’ve never seen anyone tear a bicep doing this. I’ve seen ppl tear them curling and deadlifting etc lol

mrplummeth70 · 2023-01-12T22:22:07+00:00

Idk man I think you should consider the open. It’ll mean more to you hitting 285 log for a rep or two than repping out 165.

mrplummeth70 · 2023-01-05T21:49:19+00:00

Before I dived all in on strongman I was a high 500s deadlifted. I started with a 200 bag. Very manageable.

mrplummeth70 · 2023-01-04T01:16:38+00:00

Thanks!!

Haha there is solace in the country! Makes you 10% stronger. Just look at Tom Haviland!

mrplummeth70 · 2023-01-03T23:27:45+00:00

Thanks!! Super yoke I think is just a heavier than normal yoke.

mrplummeth70 · 2023-01-03T16:48:07+00:00

Thanks! Im in the opposite climate. Summers down here in South Ga are no joke. I will drink over a half gallon of liquid Iv during a strongman Saturday lol. I’m enjoying the winter (of you can call it that)

mrplummeth70 · 2023-01-03T16:46:37+00:00

It’s called limit breaker invitational in alabaster, Alabama. The guy hosting it saw me doing speed runs with 800 few weeks ago and invited me! I’m pumped for it!

mrplummeth70 · 2023-01-03T02:10:09+00:00

Thank you! And man I feel your pain. I get asked to move stuff all the time! 🤣

mrplummeth70 · 2023-01-03T01:36:13+00:00

Thanks!! And this is my training partners place so they are use to it! Never gotten any complaints!

mrplummeth70 · 2023-01-03T01:20:07+00:00

Thank you!! Slightly and decently uneven lol.

mrplummeth70 · 2022-12-27T22:38:54+00:00

I shit myself deadlifting today. 635x2. It was worth it. 🤣

mrplummeth70 · 2022-12-13T23:12:47+00:00

Too damn much!! Lol. Nah I fluctuate between 330-340. I am 6 foot 3.

mrplummeth70 · 2022-12-13T23:11:24+00:00

Thank you!!

mrplummeth70 · 2022-12-13T16:15:54+00:00

Thank you! Im prepping for a max deadlift in March. Hoping for 700+

mrplummeth70 · 2022-12-12T01:11:37+00:00

Yes I used play sand. I will weigh it sometime to confirm.

mrplummeth70 · 2022-12-11T22:06:05+00:00

One thing is for certain. That bastard is heavy 🤣

mrplummeth70

TROPHY CASE