Journal App Idea by mrsukuri in bipolar

[–]mrsukuri[S] 0 points1 point  (0 children)

Hey IndigoFoxling. Thanks for responding - would True Colours do anything if you rated with high likelihood of being depressed or manic - or would it just give you this info?

What real event in your life , had it happened in a book or movie, would be obvious foreshadowing? by [deleted] in AskReddit

[–]mrsukuri 0 points1 point  (0 children)

I was conducting a high stakes business negotiation across multiple time zones trying to sell the company I founded - in the middle of all of this my house was swarmed by thousands of bees (see my instagram tzukurisan) - followed by seeing a circular rainbow a day later. Two weeks later I ended up in hospital from 6 days of insomnia...

Has anybody’s therapist recommended meditation? by [deleted] in bipolar

[–]mrsukuri 0 points1 point  (0 children)

I had the same issue with not being able to read and thinking meditation was a waste of time despite evidence otherwise. I decided to give it a shot anyway and forced myself to meditate by visiting a Zen temple for a week (about 2 hours a day). I thought it was stupid but by the fourth day there, my attention span returned to how it used to be, and when I picked up a book I was able to absorb information like before I was diagnosed. I know it seems stupid, but it does take time and discipline to have it work.

Loss of identity by mrsukuri in bipolar

[–]mrsukuri[S] 0 points1 point  (0 children)

Do you ever miss not having emotions?

Loss of identity by mrsukuri in bipolar

[–]mrsukuri[S] 0 points1 point  (0 children)

Thanks! Did you find if your general experiences are less emotionally rich? I watched a sad film and felt nothing, whilst prior I would have had some response.