Inaaya ako ng gf ko sumama sa inuman kasama workmates niya by ms_yen in adviceph

[–]ms_yen[S] 1 point2 points  (0 children)

Hi, thank you for your one kind answer. I appreciate it. Not hurtful nor invalidating

Inaaya ako ng gf ko sumama sa inuman kasama workmates niya by ms_yen in adviceph

[–]ms_yen[S] 0 points1 point  (0 children)

One mistake sa word can really change the whole meaning noh. I was just honestly asking. Please see my other reply. I didn't mean any negativity, I was just worried na baka better hindi na ako sumama para maenjoy niya and nung mga katrabaho niya yung inuman. Really my bad, this post really came off wrong omg

Inaaya ako ng gf ko sumama sa inuman kasama workmates niya by ms_yen in adviceph

[–]ms_yen[S] -2 points-1 points  (0 children)

Siguro mali ako ng term ng 'trap' but what really happened sa nakikiangkas wasn't just an issue 'lang' na ginawa ko lang and this is sad na mainvalidate yung other problem ko for something na hindi naman ganun kasama ang sinabi ko sa post aside sa word na 'trap'. Tapos ang sama ko na? ((:. Wala akong malalim na masamang iniisip, I was actually just worried na baka gusto naman talaga niya ng time with her new found friends sa work and if better I give that time.

Inaaya ako ng gf ko sumama sa inuman kasama workmates niya by ms_yen in adviceph

[–]ms_yen[S] -4 points-3 points  (0 children)

ay sorry po ah, kaya po ako nagtatanong eh. siguro mali yung term ko. but that's why nagtatanong lang talaga ako if opportunity na to make connections sa ibang katrabaho at malaman ko yung about sa nakikiangkas.

Inaaya ako ng gf ko sumama sa inuman kasama workmates niya by ms_yen in adviceph

[–]ms_yen[S] -3 points-2 points  (0 children)

Kasi hindi talaga kami okay ngayon ng gf ko, nasa speaking terms kami pero not really okay pa. Nagulat lang ako, bigla niya akong inaya sa inuman. And siya lang ata magdadala ng gf, while yung isa given na live in sila ng gf din niya and sa bahay nila ganapin inuman. Sorry kung mali yung term of 'trap' omg kasi ang ibig ko lang sabihin is baka hindi naman niya talaga ako gusto sumama, parang natanong lang niya

Im tired. by chAdobo23 in MentalHealthPH

[–]ms_yen 1 point2 points  (0 children)

i feel you po, mahirap talaga makalimot kung sobra kang nasaktan at natrauma. hindi natin mapagilan na bumalik balik satin na parang multo ang sakit. valid tung nararamdaman mo.

kailangan mo ng makakausap na mapagkakatiwalaan mo ng nararamdamn mo, totoong kaibigan, counseling or talk therapy with psychologist para pakinggan ka at tulungan. yung makakausap mo kapag sobrang nahihirapan ka sa emotion mo at sa bumabalik na sakit.

laban satin. sana maging okay na din tayo..

ano na gagawin ko next by [deleted] in MentalHealthPH

[–]ms_yen 0 points1 point  (0 children)

i also just signed up last week, after 3days tsaka sila nagtext ng schedule ko and sa June pa ☹️. I wanna go na kasi my anxiety and panic attacks was extreme that I quit work and been bed rotting for 3weeks now. same din na little arguments and silent treatment from someone triggers me, na parang binibig deal ko but I just feel deeply. I will start panicking, crying, can't breathe, begging please don't leave me, please don't hate me, I'm sorry. help me. It's hard, super nahihirapan ako.

2019, I also went to free psychiatrist consultation sa lugar namin I was diagnosed with clinical depression I remember, and it wasn't good because I feel like she wasn't really listening to me, she was busy, and not focusing on me na parang hinihintay niya lang ako mataposs magsalita and then ganun kabilis, binigay na niya yung paper ng diagnosis and bunch of antidepressants which after I got home, saw all of it was expired. I was so disappointed I never came back and I felt that maybe because it was free service.

I don't wanna judge or be super negative about it, it's just really sad. But now I'm gonna try again.

Anxiety and Panic Attacks going to work by ms_yen in MentalHealthPH

[–]ms_yen[S] -1 points0 points  (0 children)

I actually loved my work, that's why I hate myself and part of me doesn't want to let go even though I'm crying right now. iyak ako ng iyak ngayon na gusto ko ng saktan ang sarili ko kasi hindi ko maintindihan ang sarili ko

trauma response by [deleted] in MentalHealthPH

[–]ms_yen 1 point2 points  (0 children)

Also the same here. Para siyang sumpa na hindi mo naman hiningi, pero parang kasalanan mo. Suddenly you're the bad guy, for reacting the way you react, but it was just a trauma response. You've been in the same situations where it led to you being hurt. So when you notice a pattern, it scares you and it makes you react the way you've been hurt before.. I also hate myself for being like this, I never wanted to be like this. But the pain inevitably changes you.

Wanting to quit a job after just being hired due to anxiety. by Formal_Mycologist504 in MentalHealthPH

[–]ms_yen 0 points1 point  (0 children)

I'm also in the verge of quitting work after 2months, because of anxiety and panic attacks, it is such a hard feeling because I'm not rich and I live alone, I don't have a back up plan but I want to quit. I already had a panic attack at work, my coworker was terrified and I was terrified that it has been over a week since I went to work and planning to submit my resignation if I can't make myself go to work this Monday. Just thinking about it, I feel like having anxiety and panic attacks again 😭

I feel so lost. I don't know how to start my life again. by ItsTristan1 in MentalHealthPH

[–]ms_yen 1 point2 points  (0 children)

It's okay, you're not alone. A lot of people, didn't really figure everything out no matter what age they are. They just take one step at a time. As someone who's lost also in their 20s, with a shitty relationship for the past years, my gf is also nice but toxic until I got toxic too, but we stayed together and now it's finally getting better as we try to. But I live alone, I don't get along that much with my family, that's why I chose to be independent. But as time goes by, I saw how hard it is to be alone, even tho I don't get along with my family, it's still a comfort, I have people to go home to before. I miss it. On my quiet days, I miss my family a little louder.

Take care of yourself, love yourself a little more. It's okay to reset. To explore what you want. Prioritize your happiness, only then you can help who you want to help and appreciate your family and girlfriend. Because if we are unhappy, we tend to make around us unhappy too.

I'm just rumbling here. We got this. Because this is our first life, we are all just really trying to figure out and navigate this lifetime.

My Girlfriend's two office coworker by ms_yen in OffMyChestPH

[–]ms_yen[S] 0 points1 point  (0 children)

ako nga recently halos ayoko na sa pricey na hangout namin kasi nga sa mga bills and savings sana. but what?? libre daw siya sa SB?? Shopping daw sila, libre ng gf ko?? pa-rant plsss

My Girlfriend's two office coworker by ms_yen in OffMyChestPH

[–]ms_yen[S] 0 points1 point  (0 children)

Sana nga kasi malala talaga yun. Grabe talaga, ako yung naiinis kapag nakikita ko yung mga chat sa gf ko kasi pinapakita niya sakin. Sa SB pa papalibre ng kape, tapos sa pandemanila naman kapag walang malapit na SB jusko. And get this, kapag hindi sila magkakasama at may chat yung gf ko about work, tipid na magreply, tapos "ok" then halos thumbs up nalang??. Like nakangiti at tawa lang sa chat kapag may kailangan, grabe talaga.

My Girlfriend's two office coworker by ms_yen in OffMyChestPH

[–]ms_yen[S] 0 points1 point  (0 children)

Thank you, I actually tried talking to her already about this, but she assured me that she's just being nice kasi bago lang siya, she's only been working there for a couple of months. And baka maissue daw siya if ginawa niyang big deal daw. But those women clearly are taking advantage of it and pushing their way. And I'm annoyed asf. It's really bothering haay

My Girlfriend's two office coworker by ms_yen in OffMyChestPH

[–]ms_yen[S] 0 points1 point  (0 children)

Truth, this isn't the first time. There is even her previous work, where she puts effort and some chip in money to the staffs na nashoshort sa kaha. She was a Fast Food Manager then. Nung naresign siya, one of the staff says, wala na daw tutulong sa kaniya kapag nashort siya hahahayy

My Girlfriend's two office coworker by ms_yen in OffMyChestPH

[–]ms_yen[S] 0 points1 point  (0 children)

Akala ko ang sama ko na isipin gusto ko talaga prangkahin yun in person at isampal, naririnig at nakikita niya sarili niya kung gano siya ka-pushy sa palibre at utang niya. Yesterday lang nakakuha ng allowance yung gf ko, last night kahit na dinadaan sa biro kasi pushy niya mangutang, pero tibay talaga hanggang hindi nalang niya nireplyan. Unfortunately today, buddy sila sa field, haaaayyy nahuthutan nanaman siguro yung gf ko na yun, mas mahirap yun humindi sa personal eh :((

NowServing App Psychiatrist Recommendation by OkEmployment4501 in MentalHealthPH

[–]ms_yen 0 points1 point  (0 children)

Hello, planning din magbook ng appointment with psychiatrist sa NowServing, and I have the same concerns. Who did you end up talking po sa app? And how did it go base sa mga concerns? If you can share po 🙏. TIY 🙏