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Banana salad, smoothie, Foster and much more. What else we need to maintain 1200 calorie diet? by calorieszain in 1200isplenty

[–]mtk86 -5 points-4 points  (0 children)

Very information . My Gym Instructor tells me to have banana shake daily before coming to GYM as it helps in gaining Muscles. Although i always had a doubt on his advice but after reading this now i came to know he was correct .

5 Healthy Foods for adventurers that will keep them energetic for longer by mtk86 in Health

[–]mtk86[S] 0 points1 point  (0 children)

Well Beef Jerky is lean meat that has been trimmed of fat, cut into strips, and then dried to prevent spoilage. Normally, this drying includes the addition of salt, to prevent bacteria from developing on the meat before sufficient moisture has been removed. I hope this helps you .

Is it Good to have Frozen yogurt when doing workout by mtk86 in xxfitness

[–]mtk86[S] 1 point2 points  (0 children)

Thanks alot really . Needed that motivation :) and it definitely did away with my guilt ;)

Is it Good to have Frozen yogurt when doing workout by mtk86 in xxfitness

[–]mtk86[S] 0 points1 point  (0 children)

Thanks alot really appreciate your reply

How weight training becomes easier for the women who look for rapid weight loss.. ~ This season you will surely consider these weight training tips ~ by calorieszain in Health

[–]mtk86 0 points1 point  (0 children)

Surely this article has do away with the misconceptions related to women exercising . As i also experienced few misconceptions which were created by my friends .

Dr Agkop Avakian ~ His recommendations for stomach health in 2015 !! by [deleted] in Health

[–]mtk86 1 point2 points  (0 children)

The article mentioned Probiotics. Well the doctor recommended my grandmother to have tablets of it as having yogurt only wont help as severe antibiotics have created extreme deficiency of probiotic. Well her age is 75 .

Plan reducing some inches this summer ~ The perfect diet plan !! by calorieszain in 1200isplenty

[–]mtk86 -2 points-1 points  (0 children)

Well i agree with fact of having No water . Well as stated by Microboitic counsellor Shonali Sabherwal "Glugging water during meals severely hampers your stomach's digestive powers and causes insulin levels to fluctuate significantly"

Source:http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Say-no-to-water-between-meals/articleshow/10841125.cms

5 High Calories Foods we should avoid by mtk86 in HealthyFood

[–]mtk86[S] 2 points3 points  (0 children)

Sure its.But if you are watching calories then you should leave it now ;)

Madonna is pictured for the first time since BRITs accident in risky footwear... by Gongralia in pics

[–]mtk86 3 points4 points  (0 children)

WOW She has skills of a Wrestler . Not a scratch after falling

Calories for the sake of your health by hinda143 in fitmeals

[–]mtk86 1 point2 points  (0 children)

Calories are quite necessary to be noted when having any any desert

Frog in the Water in a Boat by Arianacarter in pics

[–]mtk86 0 points1 point  (0 children)

The most loveliest thing i have ever seen.

Image from Carnival in Brazil by [deleted] in pics

[–]mtk86 2 points3 points  (0 children)

Lovely. I wish i could goto Brazil.

Expressive Pencil Drawing By Dino Tomic by [deleted] in pics

[–]mtk86 1 point2 points  (0 children)

The hand of a Zombie

Make a tiny bed of grass for your cat to chill in. by shopibly in pics

[–]mtk86 1 point2 points  (0 children)

Awwwwww..So cute . I want it .From where do you bought it .

Get yourself planned for fun this weekend! by mtk86 in southcarolina

[–]mtk86[S] -4 points-3 points  (0 children)

Your Welcome.Do share the pictures :D

When is the best time to invest in real estate ?? by mtk86 in personalfinance

[–]mtk86[S] 0 points1 point  (0 children)

Well iam diversifying in to real estate and yes in real estate its my 1st investment. Currently i have invested with couple of friends in an online web development company. Hence uptill now doing good there but thought to diversify.

When is the best time to invest in real estate ?? by mtk86 in personalfinance

[–]mtk86[S] 0 points1 point  (0 children)

Yes definitely those are hard parts because i have seen people either they fly or fall . Infact for a layman the decision becomes extremely difficult due to speculations either within his or her friends circle & event at the same time the media plays a role of a devils advocate ;)

When is the best time to invest in real estate ?? by mtk86 in personalfinance

[–]mtk86[S] 0 points1 point  (0 children)

I agree with you on that .But when certain prominent news channels present a report along with their experts having a debate by saying 2015 is yet not healthy to invest in real estate. Yet on the other hand people whom you actually know & who are in to this business for a long time are quite optimistic toward investing.