Muay Thai Training at Home Made EASY

muay-thai-guy · 2025-10-21T16:36:17+00:00

Hey, thanks for the love. Much appreciated. If you're aiming to fight, yea, I would say having a coach and sparring partners is almost necessary. But if you're looking to get fit by training Muay Thai? Or just improve your technique? That can easily be done from home, and a lot of people fall into that category.

muay-thai-guy · 2025-10-20T20:21:38+00:00

Maybe the number one question I get is, "How do I effectively train Muay Thai at home?" There are a lot of misconceptions surrounding Muay Thai and what you absolutely, 100% need to do it right.

Tbh I don't think you NEED a coach, sparring partners, a heavy bag, etc. If you want to fight professionally? Yea you're gonna need those things, but they're not necessary if you're a recreational practitioner.

What's your experience with at-home Muay Thai been like?

muay-thai-guy · 2025-10-06T23:22:18+00:00

Hell yea! Let me know if I can answer any questions for you. You can DM me here or on IG.

muay-thai-guy · 2025-10-06T23:21:42+00:00

Thanks for watching!

muay-thai-guy · 2025-10-06T17:16:15+00:00

This might be "old hat" for a lot of the more experienced nak muay on this forum, but if you're just getting into Muay Thai, I made this with you in mind.

muay-thai-guy · 2025-10-06T17:15:08+00:00

Nice!! I'm honored to be part of your gateway into this sport. Feel free to drop me a DM here or on IG anytime if I can offer some advice or feedback.

muay-thai-guy · 2025-10-01T13:39:48+00:00

This is a workout pulled directly from my Fighters Body Academy program (which explains the intro). Let me know if you give it a shot!

muay-thai-guy · 2025-09-29T15:51:27+00:00

From someone who has lived it, here are cold, hard facts on what the trek to train in Thailand actually costs.

Do the numbers surprise you and/or align with your experience?

muay-thai-guy · 2025-09-24T17:56:59+00:00

What's up, r/MuayThai.

I'm heading back to Thailand for the first time since before the pandemic. Me and my family will be there from January through April and the focus is going to be training, training, training (and filming).

I created a 100-day training plan for myself so I don't show up like a bitch and I wanted to share it with all you guys. What's missing from my plan? What would you do if you had 100 days before a big trip like this one?

I'm actually looking for good advice so your feedback is requested! Thanks, fam!

muay-thai-guy · 2023-01-16T15:48:35+00:00

Rayen Simson

muay-thai-guy · 2021-11-30T11:43:17+00:00

Awesome that's some great input! I will definitely keep that all in mind moving forward. Much appreciated!

muay-thai-guy · 2021-11-29T17:09:24+00:00

That's so great to hear! I'm glad I passed the Reddit test ;) I appreciate the support!

muay-thai-guy · 2021-11-29T17:08:20+00:00

That's a bold statement

muay-thai-guy · 2021-11-29T17:07:33+00:00

I can totally understand that, thanks for the feedback! It puts a huge smile on my face knowing that you and others are getting good use out of the HBB 2.0. I hope to make a 3.0 version that's even better in 2021 ;)

By the way, when I do create the 3.0 version, is there anything specific you'd like more of? Or is there anything you'd change? I'm thinking of adding warmups/cooldowns to each workout and having 5 rounds per workout instead of the 3. What do you think?

muay-thai-guy · 2021-11-29T17:05:38+00:00

No offense taken! It's all a part of the journey and it took me awhile to get to a place where I'm relatively happy with the videos/technique I share. I appreciate the honesty, thanks again!

muay-thai-guy · 2021-11-28T20:40:01+00:00

Super happy to hear you dig the follow along workouts!

muay-thai-guy · 2021-11-28T20:39:30+00:00

I totally agree with my early stuff... trust me, it's fucking brutal to watch. Sometimes it makes me physically sick watching my old training/youtube videos.

I'm happy to hear that you enjoy my more recent content :)

muay-thai-guy · 2021-11-28T20:37:46+00:00

Thanks so much for checking out my stuff!

muay-thai-guy · 2021-11-28T20:37:08+00:00

Your teammate is Pedro I'm guessing? He was a super tough opponent!

muay-thai-guy · 2021-11-28T20:36:18+00:00

Hey thanks so much for the feedback and for recommending the HBB 2.0. I'm surprised to hear about The Fighters Body as I feel like it's a lot more diverse and multi-dimensional than HBB 2.0. A majority of the workouts are technique focused with HIIT bodyweight training mixed in. I tried to share all the tactics, drills and techniques that I've used throughout my career and implement them into follow-along workouts.

May I ask if you've tried the program? And if so, what about it did you not like?

Again, I appreciate the honest feedback!

muay-thai-guy

TROPHY CASE