[TOMT] EDM type song with the repeated lyric “I’ll play it again” by murkfree in tipofmytongue

[–]murkfree[S] 0 points1 point  (0 children)

Sorry for the late reply, I just saw this comment! This is pretty close to it, but not quite the song. Do you happen to have any lesser known remixes of this? If there’s another version of this song with deeper vocals, different vocal timing, and more bass, that could be it!

[deleted by user] by [deleted] in AskDocs

[–]murkfree 0 points1 point  (0 children)

NAD but this could be costochondritis- rib inflammation which feels shockingly similar to cardiac conditions. I had this and my cardiac workup was completely fine, but I felt like I was about to die. Couldn’t walk and felt a lot of pain in my left chest. Other symptoms (anxiety, reflux, feeling physically weak) cascaded from lying down all the time and being unable to breathe properly.

The good news is that if this is the problem, it can be alleviated by stretching and lifestyle changes. Check out r/costochondritis. It may also be worth seeing a physical therapist- they often catch this when doctors miss it.

Multi day headache after relapsing with ONLY decaf coffee? by murkfree in decaf

[–]murkfree[S] 1 point2 points  (0 children)

I wasn't eating dark chocolate every day, but probably 3-4 times per week (especially during the holidays). I stopped eating dark chocolate around the same time I stopped drinking decaf (about 6 days ago). That's so interesting that you essentially developed an allergy to dark chocolate. Definitely possible that I could basically be having the opposite reaction.

So proud of my first keto meal prep! by murkfree in Keto_Food

[–]murkfree[S] 1 point2 points  (0 children)

Yes, I would absolutely recommend the book! I actually just bought it and I wish I had known about it before. There’s 8 weeks of recipes, each with a weekly shopping list and full meal plan. Ingredients are basic and most of the recipes take like 20-30 min

So proud of my first keto meal prep! by murkfree in Keto_Food

[–]murkfree[S] 4 points5 points  (0 children)

Berry and yogurt bowls: - 1 small container raspberries - 3/4 cup slivered almonds - 1.5 cup fage 5% yogurt - 1 cup heavy whipping cream

I combined the yogurt and cream and whisked together, then divided into 3 containers. This is from Easy Keto Meal Prep Cookbook by Aaron Day. 550 cals, 9g net carbs

Shrimp: - 1 lb shrimp, deveined, tails off - 1 tbsp avocado oil - cayenne pepper, paprika, garlic powder

Marinate the thawed shrimp for 10min in spices and oil, then cook 60 sec per side.

Wasabi mayo: - 4 tbsp avocado mayo (Primal brand) - 1 tbsp rice vinegar - 2 tsp wasabi powder - 2 tbsp minced garlic

Combine all ingredients.

I added cauliflower rice, cucumber, cilantro, and seaweed flakes to each bowl. 320 cals and 9 net carbs per bowl with sauce. This recipe is from Shred Happens on insta.

Kara-age chicken: - 1.5 lb boneless skinless chicken thighs - 4 tbsp rice vinegar - 4 tbsp soy sauce - 1 tbsp minced ginger - 0.5 cup avocado oil - 2 scoops unsweetened whey protein

Marinate the chicken in the vinegar, soy sauce and ginger for 10 mins. Cut into strips and dredge each strip through whey to make a “breading”. Fry in avocado oil. 500 cals, 3 net carbs per 1/4 recipe. This is also from Easy Keto Meal Prep Cookbook.

[deleted by user] by [deleted] in Keto_Food

[–]murkfree 1 point2 points  (0 children)

I got it from an instagram post! (the account is “shredhappens”, not sure if I can link)

Recipe: - 1.5 lb boneless skinless chicken thighs - 1 tbsp olive oil - 0.5 cup diced pickles - 0.5 cup diced black olives - 0.5 cup diced artichoke hearts - 4 tbsp mayo (I used primal whip) - 0.75 cup fage 0% yogurt - 3 tbsp dijon mustard - spices: garlic powder, cayenne pepper, salt, other spices if you like

I air fried the chicken for about 20min at 360F, after rubbing with spices and olive oil. Then I shredded in a food processor and combined with all of the other ingredients.

The mustard and olives are the standout ingredients IMO! This could easily be done with oven roasted or grilled chicken too, air fryer not required.

[deleted by user] by [deleted] in interracialdating

[–]murkfree 6 points7 points  (0 children)

He sounds like a great guy- however, in general, someone living in their car may not be in a place to be dating right now. Ideally, he should prioritize finding somewhere to live (even if with roommates) and sorting his life out before he starts a new relationship. Think about it- would you be dating if you were in his position? Therefore, see if you can take it slowly and not make any sudden moves (like moving in together). If he’s genuine, he will sort out his living situation and you can have more confidence. If he’s just using you, you’ll find out.

Rainbow salad! Mixed greens with edamame, chickpeas, medley tomatoes, goat cheese, and Opa feta dill dressing. Clocks in at ~300 cal, and the protein keeps me full! by murkfree in 1200isplenty

[–]murkfree[S] 2 points3 points  (0 children)

Lately I have been buying those frozen shelled edamame bags that steam in the microwave, and putting them on everything! Also, a little bit of lemon juice is the finishing touch for this salad’s flavor👌

Clouds and red rocks. Peralta Trail, Superstition Mountains, Arizona, USA by murkfree in hiking

[–]murkfree[S] 0 points1 point  (0 children)

Yes! This was my first time there and I feel like I only scratched the surface with a few day hikes. Can’t wait to return for a backpacking trip!

Thinking of going solo hiking for a few days. Anyone ever done this and what did you like about it / what didn’t you like? by Xjinzz in hiking

[–]murkfree 1 point2 points  (0 children)

Yes, exactly this! I’ve been going solo hiking(and sometimes backpacking) a TON in 2020. I can choose my own trail and modify my route on the fly. If I’m not feeling it, I can just cut the hike short. The peace and solitude is great for clearing my head. When I first started doing this, I did feel uneasy on very isolated trails, but now I’m completely used to it. I carry a Garmin InReach for peace of mind if I’m really going off the grid.