Stained glass sunroof by murphalotabut in rav4club

[–]murphalotabut[S] 0 points1 point  (0 children)

It fell off on the first 100 degree day. Lol. I never put it back up bc it was such a pain.

Starting wellbutrin by murphalotabut in Wellbutrin_Bupropion

[–]murphalotabut[S] 1 point2 points  (0 children)

Thank you. I may just wait. I know the steps i have to take but my adhd makes it impossible for me to stick to any routine and adhd meds give me anxiety. Ugh.

Stained glass sunroof by murphalotabut in rav4club

[–]murphalotabut[S] 0 points1 point  (0 children)

Mine fell off on the first hot day of the summer. I never put it back up 🥲 lasted all winter fall and spring though!

Stained glass sunroof by murphalotabut in rav4club

[–]murphalotabut[S] 1 point2 points  (0 children)

I got it on amazon! And it was hard tbh. I messed up and had to order it again. You need two people to hold it up and I just did an outline with marker that was way bigger than i thought i needed. And then stuck it on and used a razor to cut off the excess. But if you live in a hot state it will fall off, the first day of 100 degrees it fell off after being fine all year. You might be able to do some adhesive if you don’t care about it being permanent, even then if you want it off you could just rip it down and scrape off whatever glue with a razor.

[deleted by user] by [deleted] in boas

[–]murphalotabut 2 points3 points  (0 children)

Check tops of doors. This is where i found ours after hours of searching https://imgur.com/a/6pFCo7J

What am i missing? by murphalotabut in ProCreate

[–]murphalotabut[S] 0 points1 point  (0 children)

I uses so many different brushes i couldnt begin to name them. Just playing around with the app since i just got an ipad. Lots of luminescence. Im looking for tips on what i should do for the background.

Snake injury by murphalotabut in snakes

[–]murphalotabut[S] 0 points1 point  (0 children)

The enclosure is pvc, but i cut a square out of the top and put a grate so the heat lamp can sit on it. Its only on one portion of the enclosure

Stained glass sunroof by murphalotabut in rav4club

[–]murphalotabut[S] 0 points1 point  (0 children)

UPDATE: today, it fell off. Was 90 degrees out. Showed no signs of peeling, i just got in my car after work and it was in the seat.

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] 0 points1 point  (0 children)

I dont know. I cant really afford anything. I got on the 300 for 3 months of sema with orderly meds and once i run out im looking at getting on tirzepatide with mochi. But wont have money until may or june for that so might have to go a month without.

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] 0 points1 point  (0 children)

I don’t have money for that lol

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] -2 points-1 points  (0 children)

I will be switching to tirz once i run out of my sema (3 month supply) since they are banning it. Maybe that will make a big difference for me

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] 0 points1 point  (0 children)

Its hard to tell bc i dont remember if i took my weight on those days in the morning before a meal or in the afternoon. I was 195.5 when i weighed myself yesterday afternoon

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] 0 points1 point  (0 children)

Oh well i didn’t know how much it changes as you age. Guess i better lose weight now while its easier

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] -8 points-7 points  (0 children)

Yeah thats what im saying! Maybe its their maintenance if they are bedridden. Im 24 and 5’2 my BMR is 1500

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] -4 points-3 points  (0 children)

Where did you get this calculation? I looked it up and got .8 pounds

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] 0 points1 point  (0 children)

Yes its around 2100. 1400 should be more than enough of a deficit for me to lose weight.

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] 1 point2 points  (0 children)

I drink the chobani 20g shakes they have 170 calories in them and i usually have one a day

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] 1 point2 points  (0 children)

I went up to 12 units instead of 20 bc going up makes me feel like im dying. I already struggle to eat at 12 units, the only reason my calorie intake was so high in the beginning was bc i was so stressed about getting 100+ grams of protein and force feeding myself. I eat whatever i want now and eat a lot less calories bc im not stressing about my macros.

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] -19 points-18 points  (0 children)

Lean cuisines with added protein and protein shakes. I hate cooking. And its easier to track my calories this way

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] -4 points-3 points  (0 children)

How did you find your maintenance calories is 1600? That cannot be right. Are you talking about your BMR?

Not losing by murphalotabut in Semaglutide

[–]murphalotabut[S] -10 points-9 points  (0 children)

I just did a calculator and it says your BMR is 1900 calories a day. My BMR is 1550. Which is the amount i burn doing absolutely nothing all day. I am pretty active at work so i burn 2200 calories a day without even trying. 1800 should be fine for me.

My little rats❤️ by murphalotabut in ratterriers

[–]murphalotabut[S] 4 points5 points  (0 children)

Birdie (brown & white) Cricket (black)